New Everest Rule 2025: Why Climbing an Easier 7,000M Peak Might Not Be Enough
With Nepal’s recent announcement (April 29, 2025) that climbers must now summit a 7,000-meter peak (must be in Nepal) before applying for an Everest permit, there’s been a lot of buzz in the mountaineering world. On the surface, it makes sense: climbers should prove they can handle serious altitude before stepping foot on the world’s highest mountain.
But here’s the thing—not all 7,000-meter peaks are created equal.
Some of Nepal’s 7,000m peaks are relatively straightforward and semi-technical at best. While they help with altitude exposure and logistics, they don’t necessarily prepare climbers for the real challenges of Everest's extreme altitude, complex terrain, decision-making under fatigue, and the mental strain of being in the “death zone.”
Experience Matters—But So Does the Right Kind of Experience
Climbing something like Putha Hiunchuli , Himlung Himal or intermediate 7000ers like Baruntse or Tilicho Peak might tick the new legal box, but they’re often not demanding enough to give climbers the full picture of what Everest really involves. That can lead to overconfidence or, worse, dangerous situations higher up on the mountain.
If you're serious about attempting Everest, we at NAMAS adventure recommend looking at tougher peaks that truly simulate the challenges ahead.
The 2025 Everest Season Saw a Surge in Rescues – Here's Why
This year's Everest expeditions witnessed a notable increase in rescue operations, largely due to the rising number of inexperienced climbers attempting the world’s highest peak. As more commercial operators push for volume, the mountain is becoming increasingly crowded with underprepared adventurers, raising safety concerns for everyone on the route.
🎥 Here’s a compelling behind-the-scenes look from the 2025 season, shared by Everest Live:
🔗 Watch the video
It's a must-watch if you're planning to climb Everest — or just want to understand what’s really happening up there.
Better Alternatives for Everest Preparation
Annapurna IV (7,525M) – A far more demanding 7,000er that involves glacier travel, steep snow climbs, and technical ridge sections.
Manaslu (8,163M) or Cho Oyu (8,188M) – These are excellent stepping stones to Everest, offering full expedition conditions, use of supplemental oxygen, and serious time spent above 8,000m.
or any 8000M+ expeditions
Don’t Just Tick the Box—Train for the Real Climb
We agree with the spirit of Nepal’s new rule: Everest shouldn’t be anyone’s first high-altitude climb. But we also believe it’s important not to aim for the bare minimum. A safer, more successful Everest climb starts with building solid experience—not just at altitude, but on the kind of terrain and under the kind of pressure Everest demands.
In short, if you’re thinking about Everest, think beyond an easy 7,000m climb. Challenge yourself early, gain real experience, and give yourself the best possible chance when it counts most—on the upper slopes of the world’s highest peak.
Ready to Begin Your Everest Journey?
If you want to learn more about preparing for an Everest expedition, please email us at booking@namasadventure.com for expert guidance, tailored training plans, and expedition support.
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