2023 HIMLUNG HIMAL 7126M , Summit picture.

2024 Himlung Himal Expedition 7126m

30 DAYS

EQUIPMENT RENTALS AVAILABLE (LINK)

GRADING (Alpine/Fitness): AD+/4 (click for more grading info)

✅ next DEPARTURE : 30th September - 29th October (ONLY 6 SPOTS)

BOOK BY 30TH JUNE 2024

BOOK NOW

Cost . . .

$9050 P/P

Please inquire about prices in your local currency. We accept payment in £GBP/ €EUROS/ $AUD

Deposit: $1000 p/p required

2024 Himulng Himal Departures . . .

Spring 2024

5th May - 3rd June (ONLY 3 SPOTS)

Autumn 2024

30th September - 29th October (ONLY 6 SPOTS)

All-inclusive expedition. Guaranteed departure. No extra hidden costs.

Summit records by Namas Adventure team . . .

2022 Autumn season, 4/5 client members summited Himlung Himal.

2023 Autumn season, 4 client members summits Himlung Himal.


WHAT'S INCLUDED ...

  • IFMGA/NMA certified Guide leader

  • $500 Individual tip pool. (This is not a summit bonus tip) The tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). (Guest may personally hand in extra tips to our guides and porters)

  • Namas Branded merchandise (Down Jacket, Cap, Buff)

  • 1:1 Guide/Climber ratio. (Additional Sherpa Guide can be arranged, additional cost apply)

  • Head chef and kitchen helpers (Helpers increase with the number in climbing team members)

  • 2 nights before the expedition and 1 day after the expedition. Hotel in Kathmandu. (Should clients return early from their expedition, clients will be responsible for their extra Kathmandu hotel bookings)

  • All trekking and climbing permits (Manaslu Region Permit and TIMS)

  • ALl internal-local transportation to and from the trekking trailhead

  • Expedition tents (2 or 1 person tents) Brands Salewa, Mountain Hardwear, Samaya equipment, Kailas

  • 40 kgs personal weight (Extra additional weight, clients will need to hire an additional porter. Estimated $1000 USD for 27 Days)

  • Chocolate, energy bars, hydration pills, biscuits, canned foods, nuts

  • Burners and expedition equipment

  • Walkie-talkie/ Satellite phone

  • Breakfast, Lunch, and Dinner on trek and expedition days.

  • Lodge accommodation during the trek

  • Porters per guest

  • Arrival pick-up and departure

  • Internal flights

  • Basic First aid kit

  • Welcome/Farewell leave Dinner

WHAT'S NOT INCLUDED ...

  • Visas and travel insurance

  • Summit Bonus $700 P/P

  • Entertainment and food (Kathmandu)

  • Bottled drinks and beverages

  • Evacuation (will be done in your account)

  • Single supplement Charges

  • Laundry, Phone services, Personal expenditure transactions

  • Optional trips

  • Tea breaks, chocolates or other snacks, and any meals besides breakfast, lunch, and dinner.

  • Delay and cancellation because of natural phenomenon

  • International flights to Kathmandu

INQUIRY FORM

Himlung Himal Expedition overview

Himlung Himal (7126 meters) is a classic Himalayan expedition known for being one of the lesser difficult and least technical 7000 meter+ mountains to climb (although it should not be underestimated). It has the highest recorded summit success rate (according to the Himalayan Database) compared to other peaks. Himlung Himal is also renowned as one of the safest climbable peaks with fewer technical difficulties. It is located in the same Himalayan belt as other giants like Manaslu and the Annapurna massif, so you can expect stunning views of the surrounding peaks from the summit.

The expedition begins with a trek through the Annapurna trail and deviates towards the remote and beautiful villages of Nar and Phu. All expedition teams set up their base camp at 4900 meters, which is located at the upper borders of Phu village. A safer route was pioneered around 2013 by Kari Kobler (Switzerland) and is relatively short with limited difficulty and objective danger. It shortcuts the previous route by ascending the south flank of the northwest ridge to reach its upper crest.

Pre-requisite requirements (at least one or more): Kilimanjaro, Mt. Elbrus, Lobuche East & Island Peak, Chulu West, Khumbu 3 Peak expeditions, Aconcagua, Mt, Blanc. (Similar 4000M - 6000M peaks or higher)

Himulng Himal Client reviews . . .

Vicente Di Loreto 🇦🇷 🇪🇸

"Himlung Himal Expedition October 2022”

I have a very high opinion of Namas and his team, they are highly recommendable. Namas is probably the company that provides the best info about its expeditions, and Bisesh has been extremely helpful in clarifying my endless doubts before the trip. He also helped me get in Katmandu some key pieces of equipment I was not able to buy back home.

Another key differential of Namas has been their 1:1 client: sherpa support. The 5-men sherpa team, under wise Kami Temba Sherpa´s leadership, has not only been extremely competent but also super kind and always with a smile on their faces. They were constantly taking care of us, I felt very safe under their supervision, and my special gratitude to Dawa "Annapurna" Sherpa ("my" sherpa). All went well during the more than three weeks of the expedition, even when the bad weather didn´t help.

I will surely come back to Himalaya or Karakorum with Namas."

Ronald Pieters🇬🇧

Himlung Himal 7126M Expedition (2022)

️⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Namas Himlung Himal Exped October 2022. Wow, what a trip. Really enjoyed it.

Bisesh always answered the never-ending pre-trip queries speedily and adequately. Suggestions were taken on board seriously and creatively. Lakpa's help in Kathmandu with equipment, hotel and transport was excellent.

The rental equipment was first class. I loved the Kailas sleeping bag, very warm and comfy. All equipment on the trip was good quality with a good size private tent for each at basecamp.

The smooth-running engine of the expedition was the 5-man sherpa team, headed by Kami Temba Sherpa. His English is excellent, he is a good communicator and organiser, insightful, and creative when bad weather seemed to put a spanner in the wheels at the start of the expedition.

We had 1:1 sherpa support and they were all great, with a smile on their faces, a good sense of humor, and unfailingly helpful! Without hesitation, I can highly recommend Namas.

Riikka Keränen 🇫🇮

Himlung Himal 7126M Expedition (2022)

From the first email until the end of the expedition, Namas Adventure team was extremely helpful, flexible and easygoing. Every single question got answered before the trip (and there were many!) and replies were prompt. The Sherpa team was very professional and friendly and although they worked hard they did it with a smile on their face.

Rental gear was high quality, I was particularly happy with the sleeping bag. Very warm and comfy!

Everything was organized well and although we faced some delays and changes of plans due to bad weather, I felt like everything was under control and there was always at least plan b and c ready. I highly recommend Namas Adventure!

Kelly Swanson 🇺🇸 (2023 Himlung Himal)

I successfully submitted Himlung Himal with Namas in October, and I cannot say good enough things about my experience. From the very first they were prompt in answering my many questions with detailed answers. During the expedition itself, the team was very organized with much attention paid to the clients’ wellbeing as we climbed in altitude. Base camp was surprisingly comfortable, and I ate better there than at home. All of the guides were very friendly, experienced, and made the trip a lot of fun. I will definitely be using them for my next expedition.

LLoyd Ellis 🇦🇺 (2023 Himlung Himal)

Best expedition company in the Himalayas , Nepal India, and Pakistan.Great communication and hard-working intelligent staff. They get you to the top and back with smiles and fun. I will be back to Namas Adventure for my next mountain expedition. Lloyd NSW Australia

Our climbing strategy includes 2 high camps. Camp 1 (5430M) and Camp 2 (6000M). The climb is technically less challenging but physically/mentally demanding. Himlung is also known for being a colder mountain peak. The climbing route falls on the northwest face of the mountain, hence it only gets sunlight around late morning to afternoon. Climbers should expect the final summit push to be longer than their acclimatization rotations. This mountain really does test your patience, will, and determination on your final stretch to the summit. But with the right mental attitude and training preparations, summiting and descending back safely is very much doable.

Himlung Himal expedition like any other 7000M+ expedition has fewer climbers in any given year. If you are planning your Himalayan expedition, where you want to explore the remote corners of Nepal, where there are fewer climbers and where you seek challenges to climb an icy/snowy 7000M+ peak with a higher probability of success; Himlung Himal is one the best option to seriously consider. Let’s climb.

Expedition Highlights

  • Himlung Himal Summit 7126M - Accessible, classic mountaineering style and higher summit success rate

  • 1:1 Guide/Client support ratio during the expedition

  • Summit success on 2022-2023 Fall Expeditions. 100% Safe record. Join us during the 2024 Spring and Autumn.

  • The southern flank of the north-west ridge route, Camp 1 - 2 strategy

  • 15 days climbing period, heated dining tent, and single-member tent at base camp

  • Nar & Phu Villages and Manaslu conservation area

  • Visit Pokhara after the expedition ends

*History - Himlung/Nemjung was first climbed via the east ridge on October 27, 1983 by a joint expedition from Nepal and the Hirosaki University Alpine Club led by Junji Kurotaki.

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HIMLUNG HIMAL ITINERARY

Day 1 Arrivals

Day 2 Rest, preparation and briefing day

Day 3 Drive to Besi Sahar (8 hours)

Day 4 Drive to Koto 2730M (5 hours)

Day 5 Koto to Mehta (3200m) (6 hours)

Day 6 Mehta to Phu-Khola (3800m) (6 - 8 hours)

Day 7 Acclimatisation Day (upto 4200M)

Day 8 Phu-Gaon to Himlung Base camp (4850m) 5 - 6 hours

Day 9 - 24 Climbing Period for Himlung Himal Summit (7,126m) (15 Days of climbing, Base Camp. Puja ritual ceremony, contingency day, Training, and preparation for a summit bid. Camp 1, Camp 2, and Summit)

Day 25 Base Camp to Mehta (6 - 8 hours)

Day 26 Mehta to Koto (6 - 8 hours)

Day 27 Koto to Besi Sahar (5 - 6 hours)

Day 28 Besi Sahar to Pokhara (4 - 5 hours)

Day 29 Sunrise at Pokhara and afternoon flight to Kathmandu

Day 30 Departure

ACCOMMODATIONS

Day 1 - 2 & 29 (Kathmandu, 5-star hotel)

Day 28 (Pokhara hotel)

Day 3 - 7 & Day 24 - 27 (Tea houses or camping)

Day 8 - 23 (Alpine Camping)


EXPEDITION STRATEGY

Base Camp (4900M) to Camp 1 (5430M) (Co-ordinates: N 28 ° 45 384 E 84 ° 22 147)

Himlung Himal Base Camp 4900M

Namas Himlung Himal base camp is setup at 4900M with a nearby water stream for water supply and is protected from avalanches.

Our strategy will be to conduct 1 to 2 rotations between BC, Camp 1, and Camp 2 (weather permitting), and then plan the summit push from Camp 2. Note: Camp 3 is an alternative solution, but due to its risky nature, the lead guide will only strategize Camp 3 if necessary after assessing the mountain's conditions (snow, wind speed, weather) during the expedition.

Camp 1 to Camp 2 (5400M - 6200M)

Reaching Base Camp from Camp 1 is not a challenging climb (3-4 hours). Climbers will have to trek through the glaciers and climb up the moraines and small valleys before reaching Camp 1. The snow conditions may affect the progression and the risk of avalanches is low on the route.

Himlung Himal Camp 2

Camp 2, Himlung Himal (6100M - 6200M)

From Camp 1 to Camp 2, the traverse is across a perched scree slope that leads to the side of the glacier. Depending on the season and snow conditions, this part represents the trickiest part of the ascent. We continue up on the glacier, avoiding a few crevasses, and guide members will find suitable areas to set up Camp 2. The risk of avalanches is low on Camp 2 (conditions must always be checked by the guide members). On the steeper and exposed part of the route, the fixed rope will be set by the rope-fixing team.

Camp 2 - Summit push 7126M - Camp 1

Himlung Summit

Lucie on Himlung Himal summit 7126M

Expect the summit push day to be the longest and most challenging. The slope on the side of the ridge is where the steepest climb of the summit push begins, a 45/50° vertical climb gaining 1100 meters in altitude. This final part of the climb is a straightforward but physically and mentally demanding uphill battle. In hard/frozen snow conditions, there is a high risk of falling, so guide members will have installed fixed ropes on this section of the mountain. The route then reaches a less steep ridge and continues to a flatter section before the small final slope. After the summit, we will descend to Camp 1. The following day, we will head to Base Camp, rest for a day, pack all our gear, celebrate our summit success, reflect on our summit day, have a more joyous night, and prepare for the journey back to Kathmandu, thus ending our trip.

More route reference: Paulo Grobel


HIMLUNG HIMAL BLOG ARTICLES

Visual journey of Himlung Himal Expedition

When is the best time to climb Himlung Himal? Spring or Autumn

GALLERY


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WHAT'S INCLUDED

  • IFMGA/NMA certified Guide leader

  • $500 Individual tip pool. (This is not a summit bonus tip) The tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). (Guest may personally hand in extra tips to our guides and porters)

  • Namas Branded merchandise (Down Jacket, Cap, Buff)

  • 1:1 Guide/Climber ratio. (Additional Sherpa Guide can be arranged, additional cost apply)

  • Head chef and kitchen helpers (Helpers increase with the number in climbing team members)

  • 2 nights before the expedition and 1 day after the expedition. Hotel in Kathmandu. (Should clients return early from their expedition, clients will be responsible for their extra Kathmandu hotel bookings)

  • All trekking and climbing permits (Manaslu Region Permit and TIMS)

  • All internal-local transportation to and from the trekking trailhead

  • Expedition tents (2 or 1 person tents) Brands Salewa, Mountain Hardwear, Samaya equipment, Kailas

  • 40 kgs personal weight (Extra additional weight, clients will need to hire an additional porter. Estimated $1000 USD for 27 Days)

  • Chocolate, energy bars, hydration pills, biscuits, canned foods, nuts

  • Burners and expedition equipment

  • Walkie-talkie/ Satellite phone

  • Breakfast, Lunch, and Dinner on trek and expedition days.

  • Lodge accommodation during the trek

  • Porters per guest

  • Arrival pick-up and departure

  • Internal flights

  • Basic First aid kit

  • Welcome/Farewell leave Dinner

WHAT'S NOT INCLUDED

  • Visas and travel insurance

  • Summit Bonus $700 P/P

  • Entertainment and food (Kathmandu)

  • Bottled drinks and beverages

  • Evacuation (will be done in your account)

  • Single supplement Charges

  • Laundry, Phone services, Personal expenditure transactions

  • Optional trips

  • Tea breaks, chocolates or other snacks, and any meals besides breakfast, lunch, and dinner.

  • Delay and cancellation because of natural phenomenon

  • International flights to Kathmandu

ADD'S ON . . .

  • Pre - expedition private all inclusive treks (4 - 8 days) - email for inquiry

  • Himlung base camp to Kathmandu / Pokhara - Email for inquiry

  • Personal Sherpa $2500 p/p

  • Extra Oxygen system $550 (1 oxygen cylinder + regulator)

  • All heli charter includes passengers luggage. *Prices stated $ is US Dollars

EQUIPMENT LIST . . .

Mountain climbing Gears

  • Helmet (Black diamond, Petzel )
  • Alpine Ice Axe (65-70cm)
  • A mountaineering harness, with adjustable leg loops.
  • Carabiners: 3 locking and 6 regular
  • Rappel device: ATC or figure 8
  • Crampon 10 or 12 points

Mountaineering boots

  • Mountaineering boots suitable for above 8000m; La Sportiva or equivalent
  • Hiking shoes for the trek to base camp with ankle protection
  • Thermal mountaineering socks or equivalent: 6 pairs
  • Liner socks or equivalent: 6 pairs

Body Layers:

  • Expedition suits - North face Himalayan suit or similat
  • 4 merino base layers: top / bottom set
  • 5 mid layer top: breathable Underwear
  • Lightweight Nylon Pants: 1 pair
  • Hooded Soft Shell jacket To be worn over other layers
  • Soft Shell Guide Pants: Gore Tex and breathable
  • Hooded Hard Shell: Gore Tex and breathable
  • Hard Shell Pants: Gore Tex and breathable, big enough to wear over your guide trousers
  • Insulated Down Jacket with hood: North Face Himalayan parka or equivalent
  • Insulated synthetic Pants: Worn primarily when climbing below Camp 2
  • Long jones equivalent to Rab’s Polartec or equivalent: 2 pairs

Headgear and Hand wear:

  • Wool hat (ski hat)
  • Sunhat: To shade your face / neck from the sun on a hot day
  • Buff: To protect your neck / face from the sun
  • Glacier glasses: Full protection with side covers or wrap around
  • Ski goggles: To be worn on summit day in the event of high winds
  • Lightweight synthetic liner gloves: For wearing on a hot day; 2 pairs
  • Soft shell gloves: To wear for moderate cold / wind
  • Shell glove with insulated liner: To wear for severe cold / strong wind
  • Expedition Mitts for bad weather

Personal Gear:

  • Expedition Backpack: 65L pack should be large enough.
  • Trekking Backpack: To carry on the trek to base camp. Simple and light.
  • Sleeping Bag: Rated to at least -40°F. Goose down or synthetic
  • Compression stuff sacks: 3 large ones; for reducing volume of the sleeping bag, down parka, etc., in your pack.
  • High Quality sleeping pad (1 for base camp and 1 for high camps): Full length is preferred.
  • Closed cell foam pad: To be used in conjunction with the inflating pad for warmth and comfort when sleeping.
  • Trekking poles with snow baskets: Adjustable poles
  • Cup: Plastic insulated cup for drinking
  • Bowl: A plastic bowl for eating dinner or breakfast
  • Spoon: Plastic spoon
  • Head torch: 1 normal for base camp and 1 with remote battery systems for climbing at night. This will be used whilst climbing at night
  • Sunscreen: SPF 50 or above
  • Lip balm with sunblock
  • Water bottles: 2 wide mouth bottles with 1 litter capacity
  • Water bottle parkas (2): fully insulated with zip opening
  • Thermos: 1 litre (buy a good ones to keep your water warm for longer hours)
  • Pee bottle: 1 litre minimum bottle for convenience at night in the tent
  • Toiletry bag: Include toilet paper and hand sanitizer and small towel
  • Hand warmers & toe warmers
  • Pen Knife or multi tool (optional)
  • Camera: bring extra batteries and memory cards
  • Personal solar charging system (optional but recommended)
  • Travel Clothes
  • Duffel bags (2) with locks: To transport equipment
  • Base Camp extra Items: Kindle, I pad, smart phone, etc
  • Snack food: Please bring a few days of your favourite climbing snack food such as bars, gels, nuts, beef jerky, etc. A variety of salty and sweet is recommended to give you extra energy.
  • Small personal first aid kit: Include athletic tape, Band-Aid’s, Ibuprofen, blister care, personal medications, etc
  • Medications and Prescriptions: Bring antibiotics (Azithromycin, etc.), and altitude medicine such as Diamox and dexamethasone*

Related blog articles:

Altitude sickness

World’s most dangerous airport, Lukla

$20 BY 2020, a case for our himalayan porters

Mountain climbing gears checklist

EQUIPMENT HIRE . . .

**Equipment hire (link)

Bundle Price per expedition: £300 | $350 p/p**

Client’s will try and receive full gears when they arrive in Nepal.

“Rental gears are exclusively used by and for Namas adventure clients rental purpose only. We do not rent gears to other operators. We only provide high-quality gears.”

Benefits of renting gears with us:

  • Save money on gears that will end up costing you £2000 | $2700
  • Save cost on extra airline baggage weights $60 per kg (on average)
  • Saves you time and energy to go through all the research and hassle of finding the gears

Gears Included (Bundle package)

  • -23C/-30C Kailas Mountain 900 Down Sleeping Bag
  • 12 Point Kantz Crampons
  • Climbing Helmet
  • Climbing harness
  • 3X Carabiners
  • Z-lite sleeping foam mat
  • L Duffle bag
 

FAQ’s (Frequently asked questions)

Expedition Route / Guide and teams / Tips & General questions

When is the best time to plan for Himlung Himal Expedition? . . .

Mid April - May

October - November (Autumn)

Which route will Namas team choose? I can see the mountain is very steep and exposed, What is your climbing strategy? . . .

We will climb via west face climbing route.

Our stragey will be to use Camp 1,2 and camp 3 climbing through the standard route. More detailed information on Expedition stragey coloumn above

How long is a typical day on the mountain?? . . .

Time duration and distance varies from camp to camp, but on normal climbing day can expect an average of 6 hours climb. Summit attempt days are usually the longest one, as we have to descend down to our chosen camp. (Camp 1 or 2 depending on our overall progress)

What is summit day like? . . .

Summit day in Himlung Himal is the straightforward climb through the narrow ridge. We will be mostly climbing through ice and snow terrains and will be a early day (am) start to the summit and back to camp 2 or 1.

Contingency Days during Himlung Himal Expedition? . . .

We have added contingency day on our 5 days climbing / summit days. If the weather is all great then from base camp to summit and back can be achieved in 5/6 days if that is not the case then we have already added an extra 4 days as a contingency so that our team can have extra days for summit attempt when things don't go as planned.

Yes, we would highly recommend return flight to stay flexible as this will give you the opportunity to extend / shorten your departure date.

Guides /Sherpas for Himlung Himal Expedition? Ratio : clients. Qualification and level of English? . . .

On this expedition we aim to have max 8 - 10 climbers, we have 1 Main guide who will be IFMGA / NMA certified. He will be the main leader of the team.

We believe that Nepalese IMFGA certified guides are more than capable in this day and age and have an excellent level of English. We are committed to responsible tourism and want to enhance and prioritise local Nepalese leaders first, but if the clients request a western guide personally then we can have that arranged.

Sherpa ratio 1:1. Our Sherpas are NMA (Khumbu climbing centre trained/certified). Personal Sherpa for 1:1 can be arranged who will be solely responsible for the clients but extra additional charges apply. Our Sherpas have an intermediate level of English. Can understand, reply and instruct very well.

How much tips do you suggest for guides and porter teams? Summit tips? . . .

Most of our guest give tips during the end of the trek/climb. Your booking payment already consist a tip pool of $500. We will fairly distribute the tips among your drivers, assistant guides and porters.

Guest also donates trekking equipments like jackets, trek poles, gloves or hats to porters which is greatly appreciated. Guest can also buy our porters dinner, during the final day of the trek for all their hard work and for making their trek possible

Suggested Additional Summit tips $700.

What are the skills/prior experience required for this climb? . . .

You'll need to be comfortable using ropes, ice axe, crampons and jumars. Although ropes are fixed line the all way to the summit, you need to be able to climb steep rock and hard water ice, carrying a big pack. Previous high-altitude mountaineering experience is a must and your must be capable of climbing alpine AD routes.

Please feel free to contact us if you have any questions around your experience for climbing Himlung Himal.

How do I know this is the right trip for me? . . .

Himlung Himal Expedition climb being a less technical climb relatively, this mountaineering adventure really depends on your ambition to go on a great challenging climbing adventure. To help you clarify if this is the right expedition for you, [our grading][2] system can help you determine if this is the right expedition and if it is the right time to take upon trips of such nature. If you are yet unsure please do contact our team and we will walk you through where you are in your current experience level and guide you into choosing the right expeditions.

How many guides/ Sherpas will be assigned to our group? . . .

For Himlung Himal Expedition 1:1 Sherpa guides are assigned to our group.

How many in a group? . . .

Min 2 - Max 10

Who is this trip for? . . .

Any climbers 18+ with relevant climbing experiences.

Who goes on this Expedition? . . .

Climbers from all over the globe with different backgrounds, interest and mountaineering skill level join our expeditoin. Some climbers even join this expedition after climbing Everest or other higher expedition because all climbs are fundamentally different and challenging.

Can my friends and family join me on the trek into Base Camp? . . .

Yes, it is possible. Please email us about this and give you relevant informations.

Can I contact other climbers to join this expedition? . . .

Yes, we highly encourage that. Maybe its your friend with whom you have been on amazing/challenging adventure trips before, a you met during your other expeditions, a challenge you seek together or any other ideas where you think the other person might enjoy this amazing climb.

Baggage allowance by Namas Expedition team for Himlung Himal Expedition? . . .

We allow 40kgs of personal weight for this expedition.

Is it possible to organise a private expedition? . . .

We will be more than happy to organise private Himlung Himal expedition for you and your group. As long as it is with in the suitable season. Extra cost will apply as we will have to organise a seperate logistical and planning for private expedition request. Please contact our team for any private trips or expeditions.

What fitness/conditioning level is needed for this climb? . . .

You need to be in excellent shape for this climb. Although Himlung Himal climb is supported by Sherpa guides and ropes, due to the technical nature of the peak, it is critical that you are in the best shape possible. Sherpa support is moderate on this climb, you are expected to be able to carry all of your personal gear needed for the climb. Our Sherpa teams will primarily be responsible for transporting our group gear.

Technical preparation and trainings for Himlung Himal Expedition? . . .

  • Basic Bouldering and rope climbing session in your local climbing centre.
  • Commitment to regular endurance and strengthening training.
  • Basic Ice climbing course to help you with use of rope climbing, ice axe, crampons and understand the nature of physical demands that the mountain requires.
  • 4000 - 6500 M peak of mountain summit. Your adaptability to high altitude and climbing on high steep terrains.

How heavy will my bagpack be? . . .

We will be moving a lot of our personal gears during acclimatisation rotation and safely leave it in our personal tent. This lightens the load and normally your packs are 18–25kg/40–55lb.

How do you I train for a trip like this? . . .

We have written blog post on training for mountaineering which can give yo a guidance and tips on how long to what type of training you should undertake to train yourself well for challenging mountaineering expeditions.

Physical fitness needed for Himlung Himal Expedition? . . .

You need to be in your top shape for this climb. Due to the semi-technical nature of the peak, it is very important that you are in the best shape possible. Also, as Sherpa support is moderate on this climb, you are expected to be able to carry all of your personal gear needed for the climb. Sherpa teams are primarily responsible for carrying group gears to the camps.

Hotels / Foods

What sort of hotels do we stay at in the city? . . .

All Namas expedition team stays at the Hotel Manalsu. Arrivals hotels are only 15 minutes walk from the tourist centre of Thamel. Our chosen hotel provides swimming pool, restaurants, spa and massage near by and plenty of local shops near by to buy souviners.

What are the lodges like? Can I have my own room or tent? . . .

Lodges or tea houses we use during trekking days are local Sherpa tea houses. You will love the cultural ambience of the tea houses. Places we book are kept tidy, clean, modern lodges—the best that are available in each village. They are well-known locations to us and we have a good relationship with the lodge owners. Private rooms can be booked at additional cost. Our standard trips are based on shared rooms, usually twin-share and sometimes triple-share. On the mountain you will share a tent with one, or sometimes two other climbers.

If you would like a personal tent during Expedition days, Base camp personal tent can be arranged. Please do let us know in advance so that our team can make the necessary arrangements.

Will Showers and laundry be available during expedition? . . .

On our trekking days tea houses we stay will offer hot showers and laundry services for a small fee. At the Base Camp we will set up our own shower tents, where showers are available and there will be access to hot water for you to do your clothes washing. Laundry powder is provided.

Is foods included in our expedition fees? . . .

All our expeditions are all-inclusive. Breakfast, lunch and dinner as well as ample hot and cold drinks during trek and expedition days are included. We can cater for vegetarians as well as many other special diets as long as we are informed of this prior to the trip. All of our expeditions provide excellent local and Western food.

What are the food like? . . .

During the trekking days in tea houses mostly foods are prepared according to your choice in the menu. Rice and Lentils (Dal bhat being the famous diet) to pasta, soups, pizza, mash potato, dumplings etc. But during the camping days we provide both cooked and packed/canned food supplies packed from Kathmandu.

Options are limited during camping days. Mostly Rice/lentils/veg/ pasta for cooked foods and freezed dried foods, chocolate/energy bars, biscuits, hydration tablets. We will have varieties of freezed dried foods (chicken, veg, spaghetti etc ) which are specially made for expeditions.

Visa Informations / Flights / Pre Travel

What is the best way to get to Nepal? . . .

You will need to search for flights to Kathmandu Tribhuvan Intn'l airport. Regular flights operate into Kathmandu via Bangkok, Doha, Dubai, Trukey, Hong Kong, Singapore and Delhi.

Do I need to get a visa for Nepal? . . .

Yes. For most nationalities, a visa can be obtained on-arrival into Kathmandu airport or border entry points or can be issued prior through an Nepalese embassies or consulated abroad. Upon arrival, be sure to have the correct USD amount in cash for your visa application and photos can be take through the kiosk machine available at the airport. Currently, a 40-day visa costs $40 and 90-day visa costs US$100. Please dp make sure that your passport has at least six months validity.

Do I need to arrive the day before the trip starts? And when should I book my flight to leave? . . .

We have got you all covered. All our trip programme itinerary already have an arrival day and a departure day built into them. Please plan to arrive at early hours on Day 1 of the itinerary. If you plan to come early and explore Kathmandu then you are welcome as Kathmandy offers tons of culutral experiences. If you would like a 1-2 days tours please do let us know and we can provide suggestions. Namas Nepal representative will meet and pick you up at the airport and the first of many team briefings will take place on the evening of Day One. Please do not book to depart before the scheduled final trip itinerary day. All the details will also be sent on the final email.

When should I book my ticket? . . .

We recommeend you to book 90-60 days prior to your trip start date to ensure your trip has met the minimum numbers and will operate. If you see a good deal and want to book your flights, then ensure that you can make changes to your ticket or you run the risk of losing it if we do have to cancel the trip. In such situations, we are usually able to help you book on to an alternate departure, either with us or another operator.

Can I get a cheap ticket online? . . .

Yes, please make sure you have a flexible departure date on your ticket. With the nature of our expedition and the places we do are not straight forward as we due to unforseen cisrumstances we might have to add 1-2 days extras to complete our expedition which will lead to extension of our itinerary. In those circumstances you do not want to end up paying extra for your departures.

Where do we meet? Will I be picked up? . . .

As you arrive in Kathmandu, Namas guide or representative will receive you at the airport with our shuttle car/van. If you are arriving before the scheduled trip start date and want to be receiced at airport then please do let us know in advance and we can make the arrangements to pick you up. Or there are airport taxies to help you.

What if I am arriving early or departing late? . . .

Namas team can make necessary arrangements or recommendations should you want to explore more of Nepal. Please do let us know in advance or even to our team in Nepal to help you with these matter.

Expedition Gears and equipments / Internet / Power

Will you provide clothing and expedition equipment list? . . .

Upon Himlung Himal Expedition inquiry and confirmation email we will email you all the necessary documentation needed, including detailed equipment lists. If you have questions you have after reading through our equipment list you can always reach out to us and we can assist you in preparing for the trip as well as recommending and sourcing a range of clothing and equipment suitable for the climb. Our list are prepared with recommendation from our Sherpa climbing team.

Do I really need all the equipment on the equipment list? . . .

Yes, these lists have been carefully prepared and please bring everything on the list!

How heavy will my bagpack be? . . .

We will move our personal gear up the mountain during our acclimatisation rotation and store it in your assigned tents. Normally our packs are 18-25kg/40-55lb.

Logistical support for Himlung Himal Expedition. Kitchen staffs and porters? . . .

Logistical team during expedition. we will have 1 head chef with 1-2 helpers for small numbers ( 1-4 groups ). And 3 - 4 ( for 5 - 8 groups ). Porters numbers also depend on the number of climbers. We allow 40Kgs per client for this expedition and each porter will carry 30kgs per client. So, with the increase in weights per client the no. of porter team increases.

What kind of Tents will we use during Himlung Himal Expedition? Brands/sizes and setups? *. . .

We will use alpine 3/4 season tents from Salewa, Mountain Hardwear, Samaya equipment and Kailas. Most of our client tents are 2 person tents but a single tent can be provided for any solo climbers joining the team. Although we recommend 2 people in a tent to have company and preserve the natural heat. Head of Sherpa team Sardar will be in charge of all the tent setups. On 2020 we will have new tents, burners, and other climbing equipment.

4 season goose downfilled sleeping bag that can handle upto -40C is recommended. This will be clearly stated in your recommended gear list but for Ama Dablam expeditions. We suggest buying a sleeping bag big enough to allow you to wear extra clothes in if it is especially cold .

How much weight will we carry on the expedition? . . .

Once we begin our expedition from base camp, our strong Sherpa team that will carry all the team equipment, food and ropes and you will carry all your personal gear. This can weigh around 18–25kg/40–55lb. So you will need to be at your best physical shape in order to climb the mountain with your bagpack load.

Will supplemental oxygen be provided during the expedition? Is this included in our expedition fee? . . .

Himlung Himal expedition climbers are not porvided supplemental oxygen, however our team do take oxygen as a medical backup. If you would like to request one then we can make the arrangements upon request. (Extra charges apply) as this is not included in our expedition fees.

What high altitude medication will be available on the expedition? Do we need to take tablets before/ during the trek? . . .

All our guides carry extensive medical kits including various medications for altitude illness. If you have a previous history of altitude illness then please discuss this with us and your physician, otherwise there is no need to take preventative medication before or during your expedition.

You need to bring any medications you regularly use (don’t forget to tell us about them), plus extras. Also bring a small first aid kit including a blister kit and mild headache medication for the normal altitude headaches.

Will there be any access to a satellite phone? If yes then what would be the charges for usage? . . .

Yes, on all our expedition our guides take satellite phones and you are welcome to use these at US$3 per minute. There will be a daily dispatches blog on our Namas adventure website, where your friends and family can follow your progress.

Is there internet throughout the expedition? . . .

Once you get hold of local Nepalese sim card, internet can be accessed throughout the trail all the way to Khare village. Internet speed wont be as reliable once we go higher but we can expect some internet coverage. Once we start to ascend towards Mera Peak an higher there will not be any internet coverage.

Will there be any power source for charging batteries, etc. available throughout the expedition? . . .

All our expedition team is equipped with solar panels and battery charging stations. Our first priority wil always be to charge our radios, satellite phones and expedition electrical equipment. There is usually enough power to then charge your personal electrical equipment.

While on trek, tea houses will also have power available with with Asian plugs (needed) and offer recharging for a fee.

What is the best equipment for photography in alpine environments? . . .

As camera technology is changing and getting smaller and better, we recommed light and durable cameras for photography. If you are a serious photographer then you will have your preferences on camera gears but just for enthusiast to record and document your memory mirrorless cameras from SONY, Cannon and small action camera like gopro or insta 360 are recommended. Drone is gaining its popularity but please ask us information for drone use rules and regulation. For safety reason Nepal is very stict with drone use and we do not want it to be a hassle during our expedition days.

Insurance

What insurance do we need to get? . . .

Insurances are mandatory in all our trips, there is a requirement for each expedition member to have insurance to cover any personal or medical mishaps that may occur before or during the expedition. [Click here for more information on expedition insurance.][2]

Do I need evacuation insurance? . . .

Yes, it is very important and a must. Many of our expeditions are in remote places with no roads and third world medical services. In an unlikely event scenario, we would want you to be evacuated asap and get you the right medical attention.

Who do you recommend for insurance? . . .

Insurances varies on your nationality but there are a handful of insurances that cover most of the countries especially for mountaineering expeditions. [Please click the link here][2], we have a list of recommended insurance providers that we tust and which our clients have previously used.

What is Trip Cancellation Insurance? . . .

For very unknown and unforeseen circumstances you may be forced to cancel their trips for reasons such as family illness, injury to one’s self, business issues, etc. In times like this you want to have a peace of mind protecting your investments on trips, flight tickets. So trip cancellation insurnace should gurantee protection of your money that you have paid for.

Himlung Himal Expedition

Are you searching for the best Himlung Himal expedition plan? Look no farther than Namas Adventure. We offer you an unbelievable opportunity to visit one of the tallest climbing peaks in Nepal, Himlung Himal. This experience is going to make your life more beautiful. Our tour package for 31 days is going to provide a fulfilling experience.

You can book this Himal Himlung expedition online with us. We also offer you the opportunity to shorten your trip and return directly from Himlung base camp to Kathmandu by helicopter charter for an extra price. Our price for this package is the most affordable in the industry. You don’t need to worry about hidden expenses with us.

Your safety is a prime concern for us. We give the utmost importance to this aspect more than anything else. You can find a well-thought out expedition strategy with Namas Adventure. We leave nothing to guesswork. Our experience as an adventure tour service provider goes beyond 30 years. We have the expertise and experience to plan and design outstanding expedition package to make your trip unbelievably entertaining.

Our Himal Himlung expedition tour itinerary follows a clear and transparent method of approach. We provide the necessary gear and equipment to make climbing safe and exciting. Foods are prepared according to your choice. We also provide access to power and internet for our customers.