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Three Peak adventure challenge - Namas Adventure

March 16, 2022

For anyone seeking the ultimate challenges and an adventure of a lifetime, the three peak adventure challenges are the adventure trip go on. Not only are the climbs amazingly beautiful and exhilarating but is also a test of your will, character, and endurance. These adventures are not the biggest or the most technically difficult peaks to climb but the fitness it demands and how you push yourself to overcome the challenges is second to none.

We have two amazing itineraries in two different countries and a bonus three-pass challenge for the no-climbers who seek hiking challenges. These expeditions are for the ones who want to stay away from the busyness of the daily world and just enjoy their climb, seek challenges, test their will, go into the remote corners just to be one with nature, adventure and themselves.

Khumbu Three Peak Expedition

Lobuche East 6119M

Island Peak 6189M

Mera Peak 6476M

If you want to explore the best of the Khumbu region that covers the vast array of gem destinations, overseeing all the giant peaks that we have all been inspired throughout then the Khumbu three-peak expedition challenge is your ultimate adventure. Not only will you be climbing all the peaks over 6000M (Lobuche East 6119M, Island Peak 6189M, and Mera Peak 6476M) this expedition but also crossing over 5 high passes above 5000M+ throughout your itinerary. This expedition is suited for beginner or intermediate-level mountain climbers. But you will need to be in your top shape. There is no way around this if you want to enjoy and accomplish this amazing adventure challenge.

Summiting 3 amazing peaks is one accomplishment but exploring the cultures, hospitality, and warmth of Nepalese people leaves a lifelong mark. Other landmarks highlighted along this expedition are Lukla airport, Namche Bazaar, Gokyo lake, Everest three high passes, Everest base camp, Amphu Lhbatsa pass, Chetra La pass.

Want to take on this 30-day climbing challenge in Nepal? We organize private or group expeditions every year. Find out more on the expedition link below

Khumbu Three Peak Expedition

Peru Three Peak Expedition

Nevado Mateo 5150m

Nevado Ishinca 5530M

Tocllaraju 6032M

For anyone seeking raw and remote climbing challenges in the South America, climbing in Peru is one of the best destinations. With just 16 days of expedition, our three-peak challenge in Peru allows you to climb three amazing peaks in the Cordillera Blanca region.

This is another amazing itinerary for anyone seeking climbing adventure challenges during summer. Our itinerary takes you through 2X5000M peaks and 1X6000M peaks where the difficulty increases gradually with each peak. Tocllaraju 6032 is the most difficult and long climb. Tocllaraju is the toughest and is quite a nutcracker. This final climb will test your adventure and fitness, making you dig deeper and push further. We climb in the remote region of Cordillera Blanca soaking in the beauty of the region and exploring the remote parts of the country.

Join us at Peru every year summer for this amazing three-peak expedition challenge.

Three Peak Expedition - Peru

Three Pass Trek - Everest

This one is one of the holy grail treks of the Everest region. While the Everest base camp trekking route is the busiest trail, this itinerary avoids the crowds and explores the hidden gems of the amazing Everest/Khumbu region. This 22 days trekking adventure is for anyone who does not want to climb peaks but rather enjoys the uphill hike and challenges themselves on high altitude passes.

A perfect way to spend long days in the mountainous terrains of the Everest region, explore local cultures, traditions, amazing beauty, and take on the challenges. Trekkers will have to be fit to take on this particular challenging trek. The main highlights are Lukla airport, Namche Bazaar, Gokyo lake 4700M, Renjo-la pass 5370M, Cho-la pass 5420M, Kongma-la pass 5545M, Kalapatthar 5644M, and Everest base camp 5346M.

If you want a non-technical, high altitude, non-mountain climbing adventure challenge in the Everest region then this expedition is the one for you. Join us in Nepal every year spring and summer for this amazing Everest three-pass trekking challenge.

Three Pass Trek - Everest

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Everything you need to know about Cholatse 6440M climbing expedition - Namas Adventure

February 11, 2022

Everything you need to know about Cholatse 6440M climbing expedition

Cholatse expedition route. South west ridge

Cholate expedition is considered the next stage of commercial climbing a technical peak in the Himalayas. This expedition is for climbers who are planning a technical challenge climbing at 6000M - 64000M altitude. Grade route WI2+ M3-4 A1-2. If you have climbed Ama Dablam or other technical peaks around the world at D+/-, 5.9/5.10 grade levels, then you can consider yourself qualified for the Cholatse expedition. This expedition is not for any beginner but rather for advanced-level climbers.

Although the Khumbu region is the most popular region amongst hikers and climbers, this area around the Gokyo region sees the least amount of visitors, and at the area where Cholatse/Taboche peak is located, there are almost no people in sight. Consider this a hidden gem to climb in the Khumbu region.

Everest or Khumbu region is the mecca for high altitude climbers and every year there is a flock of climbers into the region but Cholatse received fewer climbing teams which make it perfect for climbers who prefer fewer/uncrowded and technical climbing expedition. Also, preks f this expedition is visiting the beautiful Gokyo valley. A must-go destination, acclimatize at 5000M level and set yourself ready for a challenging expedition to Cholatse.

1. When is the best time to climb Cholatse Peak?

Cholatse is best suited to climb during two climbing seasons. Spring (Late March-May) and Autumn (September - November). During both seasons there aren’t as many climbers as other peaks in the Everest regions. So climbers can expect a low number of climbers.

For experienced climbers, winter climb is still possible but this comes with a lot of uncertainties. i.e unstable conditions, tea houses may not be operational or even the ones operating won’t be well-stocked. Pre-arrangements will have to be made but that will also depend on the number of climbers.

2. Is it possible to shorten the Cholatse expedition or what extensions trip are recommended?

Please contact our team for other extension options. (Inquire)

Extensions:

+ Ama Dablam 6810M (Additional 7 - 10 days) - Cost $6000 USD P/P

3. How much does the Cholatse expedition cost? What does the cost include?

The cost of the Ama Dablam and Island Peak expedition with Namas Adventure is $7250 per person for a 27-day itinerary and $9,500 per person for a 21-day express itinerary. Our team provides premium, all-inclusive services, including 1:1 climbing support, local guides who share their knowledge of culture and traditions, and a focus on safety, successful summit strategy, and top-quality base camp support. Our team is dedicated to being a responsible, ethical, and sustainable mountain adventure operator, so climbers can fully enjoy their climbing experience.

NNMGA Certified Sherpa Mountain guide
$500 Individual tip pool. Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). Guest may personally hand in extra tips to our guides and porters.
Namas Branded merchandise (Down Jacket, Cap, Buff)
1:1 Sherpa Guide: Client ratio
Cook and helping team at High Camp
40Kgs per person
Arrival hotel in Kathmandu
All trekking and climbing permits (Peak Permits)
All internal-local transportation to and from the trekking trailhead
Breakfast, Lunch, and Dinner on trek and expedition days.
1 Pot of hot water every night
Hydration tablet, frozen foods at BC and high camps
Lodge accommodation during the trek
Porters
Arrival pick up and departure
Internal flights
Basic First aid kit
Welcome/Farewell leave Dinner

4. Are guides necessary for climbing Cholatse Expedition?

To issue permits for the Cholatse expedition climb, you will have to go through a registered local company. With any commercial expedition, certified guides are a must. But for climbers of all advanced/pro levels, we highly suggest climbing the peak with local guides at least as a backup support crew up to base camp and for any emergency situations. Experienced climbers/guides who want to venture into new routes will still have to be assigned a local guide even if they don’t prefer them climbing with them. So, yes legally speaking guide assistance is required.

Even the usual southwest ridge climbing route does have several crevasses and new hazards may appear every climbing season. This is a very technical and challenging peak, so should not be taken lightly.

5. What is the best acclimatization itinerary for Cholatse expedition?

For climbers, acclimatizing properly for high-altitude climbing trips is a must. Our expedition itinerary planning allows you to acclimatize to higher elevations, giving your body the time it needs to adjust to the altitude. With years of guiding experience and well-known scientific literature, we know that this is the only way for your body to adapt after gaining elevation. With that knowledge and experience, our team has built up the itinerary for this expedition.

On the Cholatse climbing trip, we make sure we have 1 - 2 rotations up to camp 1 so that we can get a feel of climbing. The first crux section in the mountain is the ice wall that leads to a steep ice headwall climbing up to 5700M where camp 1 is set up, this will also be our rotation strategy. Your body needs these adaptation periods when you are above 5000M+. This way you can acclimatize properly, experience alpine camping, enjoy the Himalayas all around you and be stronger to further push onto your summit bid.

6. What training is required for this expedition? Can you suggest me a training plan?

Cholatse climb is by no means an easy or comfortable climbing expedition. This expedition is not for the beginner or intermediate-level climbers. Also, climbers with only high altitude non-technical style experience will struggle in this expedition. This mountain will test you on every inch and will push you further in your technical climbing abilities.

Mountains are graded based on their technical and physical difficulties. For your training, we highly recommend climbers focus on endurance and strength/muscular training. Any type of aerobic exercise, like long-distance running (10-15km) 3 to 4 times a week, cycling (1 hour - 2 hours), hiking gaining elevation with 10-15kgs weights on are some of the suggested training. We can also suggest high-intensity training like cross-fits are a good way to build your overall fitness or kettlebell training are also suggested.

More on our training mountain expedition blog.

download 6000M+ training template

Technical climbing

With your technical climbing abilities for this expedition, you should be comfortable with the ice and mixed climbing. If you can climb anywhere above WI 2+, M 3- 4, and rock 5.4 + then these skills will be necessary for the mountain to overcome the obstacles. Ice and mixed climbing skills are a must for this expedition.

7. How hard is the Cholatse expedition climb?

Cholatse is graded at TD/5. (Alpine/fitness grading link).

Climbers are expected to be exceptionally fit. The day climbers leave from base camp to higher camps, the real expedition begins. Breathing is always a challenge at high altitudes but with proper acclimatization done ahead of time, staying well hydrated, eating properly, your body should recover and adapt to the altitude.

The first real crux starts through navigating the icefall and facing a steep 45 - 60 degree headwall on the west col of the mountain. Just above the ice headwall in the narrow areas of the rocky slab is where we set up camp 1. The most difficult section of the entire expedition is from camp 1 to camp 2. Lots of different styles of climbing on open exposed, unprotected loose rocky sections. Once you are over the rocky part of the climb another 500M vertical climb further on up the knife-edge ridge, crossing crevasses, ice walls, and uneven sections. There is no comfortable place to rest before reaching Camp 1. You can expect a long- tedious climb on this day. Expect to climb around 8+ hours which depends on your climbing ability, eventually to make it to camp 2.

Camp 2 to the summit is relatively short, about 250M but another super-focused day on climbing on knife-edge ridge with 1000M drop on either side. Climbers will have to navigate uneven ice walls and trails that pass through them, climbing over them to make it to the summit. Cholatse Summit is a small plateau, comfortable one for the group to rejoice their summit moment. Summit is only halfway done and you will have to descend down to camp 1. Since climbers will have used a lot of energy climbing up the mountain, they have to stay focused when abseiling down the same exposed steep mountain.

You can expect to climb around 10+ hours on this day as you will have to summit and then descend back to camp1. All your previous physical training, your will, mental strength, and your grit for real adventure will take you through this final day.

More in-depth details in our Cholatse Expedition page strategy.

8. What are the clothing and gears - boots required for Cholatse expedition (trekking and mountaineering)? Can I rent gears in Nepal?

Choosing the right gear is very important. We advise climbers not to make compromises on the quality of gears and clothing, and to pay attention to layer up comfortably as well. You will highly depend on your clothes to keep you warm, especially during nighttime when temperatures can go down to -10/-25. Please check our equipment blog for recommended clothing and gear.

Renting your gears in Nepal? We provide gear rentals exclusively for Namas Adventure clients during our climbs. All the gears are in the best condition, clean, and highest quality. Kailas equipment, black diamond, Mountain Hardwear provides all-out mountaineering gears. (Namas Equipment hire link)

HIRE EQUIPMENTS WITH NAMAS ADVENTURE

If you want to hire it from other local sources in Nepal, our simple answer is NO. This is one of the most frequently asked questions. We have tested and tried several gears in Nepal and frankly, we do not recommend hiring here. We know it might seem like a huge amount of expenses to buy all the gears, but they are well worth it.

With better technologies, climbing shoes have improved every year. We highly recommend double-layered boots like La Sportiva G2 or Scarpa phantom. It is wise to spend on good mountaineering boots, as so with all the gears that we have mentioned in this post above.

9. What types of foods are available during the expedition? Is clean water available and how much water intake is recommended?

We suggest all our clients drink 4-6 l of water every day. Staying hydrated will also help you with acclimatizing properly. It’s best to take hydration tablets or filtration bottles with you.

Most of the foods are prepared in the tea houses and during your climbing days, kitchen tents are set up by our Sherpa teams. You do not need to worry about food but remember to eat enough. In the high altitudes, your body will naturally want to reject food or avoid using energy on anything, which includes eating too. You might have to force yourself with the first few couple of bites and then eventually your body will start accepting the food. We also provide packed dried meals, so that clients have other options should they not want to eat what’s being cooked in the tents.

Remember to avoid smoking and any alcohol intake. You might see our guiding leaders smoking or drinking but remember they are professionals and they have adapted very well to these environments compared to the climbers who go there just for adventure holidays.

10. What trip insurance will I need for Cholatse expedition? Do I need helicopter evacuation to be included in my insurance cover?

No matter how prepared you are, you never know when or how things might go wrong. You might be sick suddenly or not that we wish but there might be some incident, you might suffer from altitude sickness or anything we can’t imagine yet. So, for these reasons, it is always good to have insurance cover. Our recommended Insurance companies (link)

Helicopter evacuation is our final emergency option and we do recommend you have one in your insurance, as it is the only means of transport in the Everest region. Our guides will assess your condition and examine if it is a major issue. If not, they will use their experience to motivate and push you through your trip. However, in case of emergency, helicopter evacuation will be called upon.

There is a procedure to follow when calling for emergency evacuation. We will call the insurance company hotline, get approval with your insurance and only then helicopters are sent to the distress call location. You will have to pay for the evacuation in Nepal from your own pocket but once you are back home you can claim your money back. Make sure you collect helicopter evacuation receipts, certified doctor’s approval letter. The insurance company will ask for this evidence to back up your claim. There was a huge helicopter scam in Nepal during 2018, so insurance companies are taking extra measures to stop this from happening. Our guides and staff members in Kathmandu will also remind you of this process during briefings.

11. Which other high-altitude peak climbing can I aim for after Cholatse Expedition?

Recommended 7000M Expeditions

Once you have completed your expedition and when you feel like you want to take on higher peaks we can suggest other 7000M+ peaks that you can aim for.

HIMLUNG HIMAL 7126M EXPEDITION

HIMLUNG HIMAL EXPEDITION

Himlung Himal Summit 7126M
The south flank of North-west ridge route, Camp 1 - 3 strategy
7 - 13 days in Himlung Himal Base camp 5460M and higher
1:2 Guide/Client ratio throughout the expedition
Nar & Phu Villages and Manaslu conservation area

BARUNTSE PEAK 7129M EXPEDITION

BARUNTSE EXPEDITION

Baruntse 7129M summit, Mera Peak 6476M (Acclimatisation training peak)
South-east ridge route, Camp 1 - 2 strategy
5-10 days in Baruntse Base camp 5460M and higher
1:2 Guide/Client ratio throughout the expedition
Amphu Lhabtsa Pass 5800M and Khumbu Valley

TILICHO PEAK 7134M EXPEDITION (TECHNICAL CLIMB)

TILICHO 7134M EXPEDITION

Tilicho 7134M summit
North-West Shoulder ridge route, Camp 1, 2 and 3 strategy
7 - 14 days in Tilicho Base Camp 4910M and higher
1:2 Guide/Client ratio throughout the expedition
Tilicho Lake and Annapurna Circuit trek

Cholatse climbing is a must for any climbers who wish to push their technical abilities in the mountains. Granted it does not offer the charm of 8000M but the style of climbing needed during this expedition pushes you to your limits. We hope the information we have provided will help you decide or prepare for your outing in the best way possible. If you are looking for a great climbing trip and have an amazing time in Nepal, join us on our Cholatse climbing expedition! You can be assured that you are provided quality services with our fun-loving yet professional guides who have 5 - 10+ years of taking clients on such peak climbing trips. After all, we do aim to be the best adventure specialist in the world and you having a great time, being safe and summiting will always be our priority.

Cholatse 6440m Expedition

Do you plan to climb and summit the amazing Cholatse 6440M in Nepal? If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Challenge yourself. Dare great things. What’s stopping you?

GO. LIVE YOUR STORY

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11 Peak expeditions upto 6500M to climb in 2022, Himalayas, Nepal - Namas Adventure

November 15, 2021

11 Peak expeditions upto 6500M to climb in 2022, Himalayas, Nepal

Finally, as the world is opening and countries easing restrictions, it is now time to go on those amazing mountaineering adventures. The best mountain adventure itineraries are mixed experiences of raw alpine climbing moments, giant beautiful mountains, remote environments, welcoming locals, unique cultures, newer perspectives, and adventure challenges that bring upon that realization of what’s possible for yourself. The past 2 years have been challenging to many of us and now it is finally an opportunity to reflect and venture out. In this post, we have listed 11 amazing peak climbing expeditions up to 6500M destinations that will satisfy your mountaineering needs in 2022.

POPULAR PEAKS (Beginner or Intermediate level climbers)

Lobuche East 6119M and Island Peak 6189M

For any climbers wanting to start their journey of climbing in the Himalayas, we highly recommend climbing Lobuche East 6119M and Island peak 6189M in 2022. Both the peaks are semi-technical climbs in nature. Mostly mixed climbing, jummar, and abseiling are required.

This expedition will help you understand the nature and ways of climbing in the Himalayan peaks and glimpse into the culture of Nepal. Although we will be able to train and help beginner climbers during this expedition to fully enjoy your trip, we recommend climbers to have a basic mountaineering course, ice climbing, or even a climbing course. Any one of these courses will help you when climbing these 2X6000M+ peaks. Also, remember you will have to be physically fit (endurance and strength).

P.S.- we have departures in spring and autumn every year. 🙂

Lobuche East & Island peak Expedition

Mera Peak 6476M

If you are an absolute beginner novice climber and want to jump straight into climbing a Himalayan peak then we can vouch Mera Peak 6476M will be the right expedition for you.

Mera Peak is classed as the highest trekking peak in Nepal. There are no technical objective dangers apart from a few small crevasses, but with guided ascents, this expedition is a perfect way to start your mountaineering journey in 2022. We provide jummar, abseil, and how to walk with crampons on training during this expedition. Lastly, the views from the summit are just out of this world. Several 8000M such as Everest, Lhotse, Makalu, and several 7000ers and 6000er peaks are clearly visible on a clear weather day. You won’t forget this climb 🙂. Also, physically you will have to be fit in both endurance and strength.

Mera Peak Expedition

1 Month getaway, peak challenge

Khumbu Three Peak Expedition

Climbers looking for month-long expeditions to spend some lengthy alpine moments exploring different 6000M peaks with different climbing challenges then, Khumbu Three peak expedition is the perfect expedition to choose in 2021. Although all the peaks are classed for beginner climbers we would recommend this to intermediate level climbers who want to build their endurance for climbing further into higher 7000M peaks. During this expedition, you will come across Baruntse 7129M, Makalu 8463M, Ama Dablam 6810M, Everest 8848M, Lhotse 8516M. So the next time you want to climb higher into 7000M or 8000M giants then this is the perfect recon expedition.

You can start either way from Mera Peak passing through Amphu Lhabtsa pass into Khumbu valley to climb Island Peak and Lobuche East or the other way around. Either way, this expedition will test your patience and make sure your endurance tank is full for this one. You are in for an amazing month-long journey.

Note - We organise Khumbu three peak expeditions every year, both during spring and autumn.

KHUMBU THREE PEAK EXPEDITION

REMOTE AND FEWER CROWD EXPEDITIONS

While the Everest region dominates the number of visitors they receive each year, we highly encourage climbers to consider something different and other beautiful destinations in Nepal. There is no shortage of raw alpine moments and you can find peaks that are non-technical, semi, or super technical in nature. We believe these destinations deserve your attention and you won’t be disappointed by any of the adventures you choose in these remote parts of Nepal. So, let’s go and explore these least explored peaks and claim our summits.

Chulu West 6419M and Far East 6059M

Chulu Peaks are situated in the heart of the Annapurna circuit region. There are 3 peaks and summits (West, Far-east, and East) in the Chulu mountain range. For anyone seeking a non-technical climb, we recommend peak Chulu Far east 6059M which is suitable for novice climbers and is pretty much a trekking peak.

Chulu West 6419M is a semi-technical climbing peak and with the assistance of our guides, beginner or intermediate level climbers will be able to successfully climb Chulu West peak. If you want to explore the beautiful Annapurna region and climb beginner-level peaks in the region then we have departures here every mid-spring and autumn. We highly recommend adding another 3 days to your expedition to visit the emerald blue 😍 Tilicho Lake 4900M.

Join us every year on this remote expedition in the beautiful Annapurna region. This region and peak certainly deserve your attention and alpine moments.

chulu west expedition

Yala Peak 5700M

Another remote destination in the Langtang region. Perfect climbing peak novice climbers who have never climbed any peaks. We recommend this amazing peak climbing expedition to anyone who wants to avoid the crowd and somewhat morden Everest region.

Langtang valley was the most affected region by the 2015’s earthquake in Nepal and ever since this region has been struggling to welcome back its visitors. The locals will thank you for choosing Langtang as your preferred destination and there is no shortage of other peak climbing objectives in this region.

Want to explore and climb Yala Peak 5700M in the Langtang region? We can organize a private expedition with 1 or 2+ members. Simply inquire and our team will be able to help you with your expedition.

inquire - yala peak private expedition

Saribung Peak 6328M

Saribung Peak in the centre with glacier hole.

Saribung Peak Climbing has is another option for anyone seeking a new peak climbing destination to climb in the remote Mustang region of Nepal close to the Nepal-Tibet border. What’s particularly interesting about this expedition is its entry in the forbidden Kingdom of Mustang which exposes climbers to newer and diverse cultures of the Nepalese Tibetan traditions. There are very few trekkers and climbers going into this region.

The peak is classed at PD grade with fitness level grade at 2 to 3 for any interested climbers. This expedition features off the beaten path trekking to base camp, semi-technical climb, old isolated villages such as Nar-Phu and from the summit on a clear summit day, giant mountains such as Nilgiri Himal (7,061 m), Himlung Himal (7,126m), Lamjung Himal (6,983m), Mt. Manaslu (8,163m), and Annapurna II (7,937m).

The best time to go plan this expedition is during Spring (Mid March-May) or Early Autumn (End of August - November). Participation when taking part in these expeditions needs to be moderately fit although the peak itself is not a super touch technical climbing peak.

Want to climb the remote Saribung peak 6328 in the remote corner of the Upper Mustang region? We can organize a private expedition with 1 or 2+ members. Simply inquire and our team will be able to help you with your expedition.

Inquire - Saribun Peak Expedition

Larkya Peak, Sano (Small) Summit 5807M or Thulo (Big) Summit 6249M

Larkya Peak 6249M expedition is another hidden gem in the Manaslu circuit region. The peak is classed at PD+ mountain grade with 2 to 3 fitness grade requirements. You will need around 18 to 20 days to complete this expedition.

The trek leading up to the Larkya pass is a beautiful journey and the base camp lies close to the pass. Larkya peak expedition hosts two summits (Sano and Thulo). The climb to the Thulo or higher summit is longer hence a high camp has to be set up, which is recommended in order to acclimatize properly before proceeding higher. With the high camp set up, it is a safer way to access both the summits.

Given its location, you can be guaranteed to see the giant views of Manaslu 8163M, the Annapurnas, Ganesh Himal, and beyond.

Want to climb and double your summit at Larkya Peaks in the beautiful Manaslu circuit region? We can organize a private expedition with 1 or 2+ members. Simply inquire and our team will be able to help you with your expedition.

Inquire - larkya Peak Expedition

Dhampus Peak 6012M (Thapa Peak)

Dhampus Peak 6012M is also referred to as Thapa peak. This is another beautiful trek and peak expedition to climb in the Dhaulagiri circuit region. Dhampus peak is a chained prominent peak of Dhaulagiri along with Tukuche Himal to the west of Kali Gandaki valley.

This peak is also graded at PD+ mountain grade and 2 to 3 fitness level grade. When there is less snow in the peak the climb is straightforward mostly on the slopes and a few rock scrambling sections around the summit area. When there are ice and snow then it gets a bit challenging as it required mixed climbing. Although this peak is suitable for beginner-level climbers we encourage climbers to at least have a winter mountaineering course, which will give you greater confidence during your expedition.

There are two routes to reach the base camp via Dhampus pass 5240M and Kali Gandaki valley side of the mountain to a makeshift Yak heard campsite and finally crossing to Dhampus pass. Once climbers reach Dhaulagiri base camp they camp here for 1 or 2 days and then head higher to french pass to finally head to the hidden valley where the base camp is set up for Dhampus peak summit bid. Totally isolated, raw, and with fewer climbs this expedition can be one of the most rewarding expeditions to accomplish and keep in your adventure memories.

Want to explore the raw Dhaulagiri base camp and climb the totally isolated Dhampus Peak 6012M? We can organize a private expedition with 1 or 2+ members. Simply inquire and our team will be able to help you with your expedition.

Inquire - Dhampus Peak Expedition

TECHNICAL CLIMB (For Experienced climbers only)

Cholatse Peak 6440M

Cholaste Peak 6440M expedition is not for inexperienced or intermediate-level climbers. This expedition is considered more of alpine-style climbing. Graded at D mountain grade with 4 to 5 fitness level grading this mountain expedition is a serious undertaking. Cholatse peak is rated as the same or above Ama Dablam 6819M when comparing the mountain difficulty levels. There are no easy routes to the summit and descend and the southwest ridge is mostly used by the expedition team.

It is one of the more prominent peaks on the approach to the Mt. Everest Base camp. South West Ridge route is considered the expedition route which involves climbing steep snow and ice pitches linking two camps to the summit. The route ascends through snow slopes leading to a crux section on the rock. The climb is mostly on glacial ice on an exposed ridge. Once past the difficult section, the climbing reaches a steep and another exposed ridgeline that plateaus onto the summit dome. There are fewer teams in Cholatse compared to the Ama Dablam expedition.

P.S- We will be organizing Cholatse Expedition from 2022 (Autumn) onwards with a 1:2 guide/client ratio. If you want a more challenging expedition at 6000M with a more alpine-style expedition then our team is set and ready to welcome you and help you achieve your dream of climbing Cholatse and other high technical peaks in the Himalayas. We can organize a private expedition with 1 or 2+ members

Inquire cholatse expedition

Taboche (Tawoche) Peak 6501M

Climbers looking to climb other 6000M expeditions that are challenging and technical then Taboche Peak 6501M is another option. This is a very striking peak that is connected via a long ridge with the Cholatse peak. This 6500M peak is also graded at D mountain grade with 4 to 5 fitness level grades. This expedition can be combined with the Cholatse peak expedition sharing the same base camps.

Getting up the mountain takes a lot of your energy and is only recommended to experienced skilled climbers especially those seeking technical alpine-style climbs on steep slopes, penetrating rocky pitches, and thick, dense ice. The total expedition can take around 25+ days to complete. Interested climbers should be highly skilled in ice and mixed climbing and climbing in exposed sections of high altitude.

The base camp is set up at 5200m and the following acclimatization at either Gokyo RI or Kalapatthar. Climbing up the peak is a strenuous journey with some experienced climbers taking around 10 days to complete the 1200M climb to reach the summit. This is a rocky, icy, and technically competent mountain.

P.S- We will be organizing Taboche Peak and Chotase Expedition from 2022 (Autumn) onwards with a 1:1 guide client ratio. If you want a more challenging expedition at 6000M with a more alpine-style expedition then our team is set and ready to welcome you and help you achieve your dream of climbing Cholatse and other high technical peaks in the Himalayas.

INQUIRE - TABOCHE PEAK EXPEDITION

KYAJO RI 6186M EXPEDITION

Right in the central of Khumbu valley lies this beautiful technical peak. Kyajo Ri 6186M is graded at AD+ mountain grade with 3 to 4 fitness levels required to take on this peak. There is almost no fixed rope on the route and there are fewer unacceptable dangers when compared to Cholatse or Taboche Peak. Kyajo Ri involves steep slopes and prior knowledge of roped travel, mixed ice and rock climbing, and crampon techniques, and ice ax arrest skills are required.

Southwest ridge is the normal and safer route accessed via the southeast col (two steep mixed sections required to get there from Machhermo) and a descent to the Kyajo glacier below. Teams will do about 12 pitches of steep snow and ice, to perhaps 65° in steepness for one or two pitches just below the summit. Mostly 55°-60° snow and ice, some serac exposure, with some steeper mixed ground near the summit. Excellent view of the whole Khumbu (the summit is the highest point on the massif that divides the Gokyo and Thame valleys, N of Namche Bazaar). With good altitude preparation, possible in two long days from Machhermo. The summit is a sharp-edged peak with no room for many climbers at once.

There aren’t many expeditions running in this peak in any given years, at least yet, and can host a comfortable and beautiful base camp deep in the isolated section of the Khumbu region. This peak is perfect to test our tour technical climbing abilities.

Note- We will be organizing Kyajo Ri Expedition from 2022 (Autumn) onwards with a 1:1 guide client ratio. If you want a more challenging expedition at 6000M with a more alpine-style expedition then our team is set and ready to welcome you and help you achieve your dream of climbing high technical peaks in the Himalayas.

Conclusion

There are plenty of mountaineering objectives to take upon for your mountain climbing adventure in Nepal. This is no new news. Where ever you stand on your climbing experience and level there is plenty of inspirations and challenging mountain peaks to climb in Nepal. As always Everest region dominates with travelers every year but even with that, there are pockets of destinations that host fewer climbers like Cholatse, Taboche, or Kyajo Ri peak mountains.

Mera Peak, Lobuche Peak, and Island Peak will see more climbers because of their accessibility, no of teams, and classic guided mountaineering styles. These features of the mountain make it favorable for most beginner or intermediate level climbers to take on these beautiful peaks.

Meanwhile, Chulu West or the Far East, Yala Peak, Dhampus peak, Larkya peak, Saribung peaks lie in the Annapurna and Dhaulagiri zones. These areas are already isolated and there are fewer trekkers and climbers in this region. If you particularly want to be away from everyone and want to enjoy your mountain expeditions in isolated and be exposed to unique cultures and traditions then these are the 6000M expeditions we recommend for beginner or intermediate level climbers in 2022.

Question

Are you planning your next mountain expedition in Nepal? What is your preference when planning a mountain expedition in Nepal (Remote or famous peaks)? What is your experience level? Are you a novice, beginner, intermediate, or professional skill level climber? Which mountain peak do you want to climb in the Himalayas?

Our team can assist you in your dream expeditions and help you achieve your summit safely while creating lifelong memories to cherish.

Climb that mountain because it’s there.

Go. Live Your Story.

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Climbers Guide: Lobuche East 6119M and Island Peak 6189M Expedition - Namas Adventure

October 13, 2021

Summit push to Lobuche East 6119M

Island Peak Summit bid

Lobuche East and Island peak Exped

Climbers Guide: Lobuche East & Island Peak Expedition

Mountain Overview

Lobuche East Peak

Elevation: 6119M / 200075FT

Co-ordinates: 27.9595° N, 86.7899° E

Location: Khumbu Region

Parent Mountain: Lobuche

Summits: 1 summit and extension Lobuche West Summit

Country: Nepal

Mountain Overview

Island Peak (Imja Tse)

Elevation: 6189M / 20305FT

Co-ordinates: 43.6605° N, 70.1907° W

Location: Imja Valley

Parent Mountain: Lhotse Shar

Summits: 1 main summit

Country: Nepal

About the Mountains

Lobuche East summit push

Lobuche East summit 6119M

Lobuche East Peak 6119M is one of the most popular 6,000+ m climbing peaks in Nepal. The peak is mostly used by Everest summit teams as one of the training peaks before making attempting the summit. Our team will set up base camp and high camps when summiting this peak. This peak is a semi-technical climb where most of the technical section only falls after high camp to summit.

Lobuche East Expedition

Island Peak (Imja Tse)

Climbing to summit of Island Peak

Final ridge to Island Peak summit

Island Peak 6189M (Imja tse) is another popular 6,000M+ climbing peak in Nepal. The peak is an extension of the ridge coming down off the south end of Lhotse Shar. Imja Tse is a popular mountaineering objective for climbers, with its standard climbing route having the difficulty rating of Alpine 2B. The final vertical wall to the summit is the only major challenge when climbing this peak. Some season sees glaciers opening where ladders have to be fixed to cross or climb the glacier to follow the route. But this changes every season.

ISLAND PEAK EXPEDITION

History

The first recorded ascent of Lobuche East was made by Laurence Nielson and Sherpa Ang Gyalzen on April 25, 1984.

The team who first climbed Imja Tse or Island peak comprised Tenzing Norgay, Charles Evans, Alfred Gregory, Charles Wylie, and seven other Sherpas.

How to get here?

There are two main routes to get to Lobuche East and Island Peak

Via Mera Peak and Amphu Lhabtsa pass (Three Peak Expedition)
Via Lukla

Are permits required?

Yes, permits are 100% required. Permit costs $250 USD (Spring) and $125 USD (Autumn) Per person.

Climbing Routes

Lobuche East Peak 6119M: South East ridge (PD) grade.

Island Peak 6189M Peak: South West ridge (PD) grade.

Express Itinerary

With the use of helicopters after the summit, the expedition can be shortened up to 20/21 days. Flying from either peaks Base camps to Lukla.

Further extensions

+ Add Mera Peak (Three Peak Expedition)

Khumbu Three peak expedition program is the holy grail and the best possible introduction to Himalayan climbing - we ascend three beautiful 20,000 foot (6000+ meter) peaks which is one of the most spectacular settings in the world. Join this trip to trek through the hidden gems of the Everest region, Gokyo lake, and three high passes, experience the mountain and Sherpa culture, and an amazing feat of climbing Mera Peak (6,476M), Island Peak (6189m), Lobuche East (6119m).

Khumbu Three peak

Baruntse 7129M Expedition

Baruntse Peak is a 7000er mountain peak located just between the ever famous Khumbu region and the raw Makalu region. This peak range forms a giant wall seperating the two region. Crowned by four peaks and bounded on the south by the Hunku Glacier, on the east by the Barun Glacier flowing north-south from Cho to the north-west by the Imja glacier, and the Hunku glacier forms the south-east boundary. Baruntse mountain stretch has four ridges and four summits. The three main ridges are situated between the glaciers, the fourth main summit lies to the west near Cho Polu peak. More detailed informations about Baruntse Expedition in the link below

Baruntse expedition link

Ama Dablam 6810M Expedition

Ama Dablam is well renowned as one of the most beautiful and exposed Himalayan mountain in the Everest region. It is one of the most sought mountains to climb by mountaineering enthusiasts. Whether you plan to do it before or after your bigger expedition like Everest, Ama Dablam climb in itself is a mountaineering challenge on its own. Ama Dablam climb is considered "a must-do" for alpinist and mountaineers.

Ama dablam Expedition link

Other highlights during these expeditions

✅Tenzing Hillary ✈️Lukla Airport 2800M

Land in Lukla 2845M, Tenzing - Hillar airport. Day 3 of your itinerary and where your adventure begins.

✅Namche Bazzar 3375M

Namche Bazaar 3440M. Hub of Everest region and home to Sherpas.

After trekking through lush jungles and flowing rivers on the 5th day of the itinerary climbers will stop by at Namche Bazaar for their acclimatization day. There are lots to explore on your acclimatization day. Climbers will hike up to Everest view Hotel and explore Khumjung village experiencing the lifestyle and culture. Find amazing cafes, bars, and our recommendation Sherpa Barista restaurant for delicious food. (Pizza, Biryani are a must)

✅Gokyo Lake 4900M

Emerald lake Gokyo seen from Gokyo ri falls on the Itinerary

The emerald Gokyo lake is one of the most stunning high-altitude glacier lakes in Khumbu. Gokyo Ri 5375M is a viewpoint where the long Khumbu Himalayan range can be seen. (Image above)

✅Ultimate Bucket List - 🏔Everest Base Camp 5346M

Namas Adventure group at EBC 5346M

Everest Base Camp 5346M

The iconic Everest base camp is filled with expedition teams during spring whereas in autumn with no Everest expedition it is just an empty vast glacier land. The mighty flowing Khumbu icefall is visible upon reaching the base camp. EBC ticked off from your bucket list during this expedition.

Everest Base Camp

Want to plan your expedition to the Lobuche East and Island Peak expedition in Nepal? For more information on our Khumbu Three Peak expedition or any of our other international expeditions check out our website. (Call/WhatsApp) - +44 7446976060 or send us an email at bookings@namasadventure.com

What’s stopping you? Go. Explore more.

Live Your Story

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Everything you need to know about Chulu West 6419M climbing expedition - Namas Adventure

September 15, 2021

Everything you need to know about Chulu West 6419M climbing expedition

Chulu West peak is a 6000M+ climbing peak in the mid-western part of Nepal. The peak is located in the beautiful region of the Annapurna region. Trekking through one of the world’s most beautiful trekking routes, climbers set apart to Chulu base camp from Ledar village to embark on their peak climbing adventure. The peak resides on the backdrop of the Annapurna massif range, Himlung Himal 7246M, Nemjung, and Manalsu 8163M.

Annapurna region is not packed with climbers and trekkers compared to the Everest region. Any climbers seeking remote and less traffic on their trail, this will be the right option for you. Having said that the beauty of the Himalayas is not compromised around the Annapurna region. It offers a different beauty and leaves the impression of its own. If you as us Annapurna circuit region is one of our favorites because of its access points, cultures, landscapes, giant mountains, remoteness and we could go on forever.

No. of climbers

2020: 4 climbers
2019: 73 climbers
2018: 105 climbers
2017: 90 climbers

But before you embark on one of the most amazing adventures, we have listed 11 useful pieces of information that will help you prepare for your Chulu West peak climbing expedition.

1. When is the best time to climb Chulu West peak?

Chulu West is best suited to climb during two climbing seasons. Spring (Late March-May) and Autumn (September - November). During both the season there aren’t as many climbers as other peaks in the Everest regions. So climbers can expect a low-medium number of climbers.

2. Is it possible to shorten the Chulu West expedition or If I want to extend my expedition what other options do I have?

Chulu West expedition can definitely be shortened but this comes at an additional cost. At Namas adventure, we do provide these services for private client groups (2+ members). The shortest Itinerary we can make it up to is a 14-day itinerary. Extra charges apply of an additional $3000 - $3500 applies since we will have to charter helicopter services. Please contact our team for other flexible options.

If you want to extend your trip then we would like to recommend the following two other destinations that is in the same region.

Chulu west & far east expedition. Double your summits. (inquire for extension)

Chulu Far East 6059M

Chulu Far East Ridge to summit

Summit push to Chulu East 6584M

Chulu East 6059M is another peak that includes some technical climbing sections along with glacier walks. The approach to the summit is as expected strenuous with two high-altitude camps (5400M and 6050M).

3. How much does it cost to climb Chulu West? What does the cost include?

With Namas Adventure, Chulu West expedition costs $4500 per person. We provide premium high-quality all-inclusive peak climbing services. Climbers do not have to worry about anything with our team and totally focus on their climbing holiday and fun times ahead.

List of what’s included in your booking.

NNMGA Certified Sherpa Mountain guide
$300 Individual tip pool. Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). Guest may personally hand in extra tips to our guides and porters.
Namas Branded merchandise (Down Jacket, Cap, Buff)
1:2 Sherpa Guide: Client ratio
Cook and helping team at High Camp
30Kgs per person
Arrival hotel in Kathmandu
All trekking and climbing permits (ACAP and Peak Permit and TIMS)
All internal-local transportation to and from the trekking trailhead
Breakfast, Lunch, and Dinner on trek and expedition days.
1 Pot of hot water every night
Hydration tablets, frozen foods at BC and high camps
Lodge accommodation during the trek
Porters
Arrival pick up and departure
Internal flights
Basic First aid kit
Welcome/Farewell leave Dinner

4. Are guides necessary for climbing Chulu West?

To issue a permit for the Chulu West Peak climb, you will have to go through a registered local company, for this purpose guides are hired. For beginner to intermediate climbers, we highly suggest climbing the peak with guides. The usual climbing route does have a crevasse and new hazards may appear every climbing season. Experienced climbers/guides who want to venture into new routes will still have to be assigned a local guide even if they don’t prefer them climbing with them. So, yes legally speaking guide assistance is required.

5. What is the best acclimatization itinerary for Chulu West expedition?

Chulu-West climb is slightly longer for 6400M altitude. A total of 5-6 climbing days are required due to the nature of difficult terrains but the climb is possible. (2021 Spring expedition report).

On this climbing trip, we make sure your itinerary has high camp acclimatization combined with trekking gradually to higher elevations. Your body needs these adaptation periods when you are above 5000M+. This way you can experience alpine camping, enjoy the Himalayas all around you, and had gained enough strength to make your summit climb.

6. What training is required for this expedition? Can you suggest me a training plan?

Chulu West is by no means an easy climb like every mountain expeditions but this Chulu West or East climb is suitable for beginner to intermediate level climbers. Mountains are graded based on their technical and physical difficulties. For your training, we highly recommend climbers to focus on endurance and strength training. Any type of aerobic exercise, like long-distance running (10-15km) 3 to 4 times a week, cycling (1 hour - 2 hours), hiking gaining elevation with 10-15kgs weights on are some of the suggested training. We can also suggest high-intensity training like cross-fits are a good way to build your overall fitness or kettlebell training are also suggested. More on our training mountain expedition blog.

download 6000M+ training template

Courses like Level - 1 mountaineering are also helpful tools. You will learn technical skills like climbing with a rope on 5/6 anchor points using ascenders, how to walk with crampons on ice, snow, and rock, and to be efficient with abseiling and overall gear safety checks awareness.

7. How hard is Chulu West Peak climb?

Chulu West is graded at PD/3. (Alpine/fitness grading link).

Trail blazing on way to Chulu West high camp. Expect deep snow during spring expeditions.

Climbers are expected to be physically fit. The day leading to the summit is always the longest enduring and tough period of your itinerary. Breathing is always a challenge at high altitudes but with proper acclimatization done ahead of time, staying well hydrated, eating properly, your body should recover and adapt to the altitude.

Once you depart from high camp the real alpine challenge begins, mostly climbing on steep ice and snow surfaces. You will be walking for 4-6 hours to reach high camp. Summit day climb starts early (3 or 4 am) with the goal to reach the summit or near to the summit by sunrise. This will be the most challenging and rewarding part of the climb. You can expect to hike around 10+ hours on this day as you will have to summit and then descend back to high camp. All your previous physical training, your will, mental strength, and your grit for real adventure will take you through this final day and to the summit.

8. What are the clothing and gears - boots required for Chulu west climb (trekking and mountaineering)? Can I rent gears in Nepal?

Choosing the right gear is very important. We advise climbers not to make compromises on the quality of gears and clothing, and to pay attention to layer up comfortably as well. You will highly depend on your clothes to keep you warm, especially during nighttime when temperatures can go down to -10/-15. Please check our equipment blog for recommended clothing and gears.

Renting your gears in Nepal? We provide gear rentals exclusively for Namas Adventure clients during our climbs. All the gears are in the best condition, clean, and highest quality. Kailas equipment, black diamond, Mountain hardwear provides all-out mountaineering gears. (Namas Equipment hire link)

HIRE EQUIPMENTS WITH NAMAS ADVENTURE

If you want to hire it from other local sources in Nepal, our simple answer is NO. This is one of the most frequently asked questions mainly by beginner climbers. We have tested and tried several gears in Nepal and frankly, we do not recommend hiring here. We know it might seem like a huge amount of expenses to buy all the gears, but they are well worth it.

Boots (trekking and mountaineering) for Chulu West

With better technologies, climbing shoes have improved every year. We highly recommend double-layered boots like La Sport G2Sm or Scarpa phantom. It is wise to spend on good mountaineering boots, as so with all the gears that we have mentioned in this post above.

9. What types of foods are available during the expedition? Is clean water available and how much water intake is recommended?

We suggest all our clients drink 4-6 l of water every day. Staying hydrated will also help you with acclimatizing properly. It’s best to take hydration tablets or filtration bottles with you.

10. What trip insurance will I need for Chulu West expedition? Do I need helicopter evacuation to be included in my insurance cover?

11. Which other high-altitude peak climbing can I aim for after Chulu West climb? Can I combine other 6000M+ peaks with the Chulu West expedition?

Recommended 7000M Expeditions

Once you have completed your expedition and when you feel like you want to take on higher peaks we can suggest other 7000M+ peaks that you can aim for.

HIMLUNG HIMAL 7126M EXPEDITION

HIMLUNG HIMAL EXPEDITION

Himlung Himal Summit 7126M
The south flank of North-west ridge route, Camp 1 - 3 strategy
7 - 13 days in Himlung Himal Base camp 5460M and higher
1:2 Guide/Client ratio throughout the expedition
Nar & Phu Villages and Manaslu conservation area

BARUNTSE PEAK 7129M EXPEDITION

BARUNTSE EXPEDITION

Baruntse 7129M summit, Mera Peak 6476M (Acclimatisation training peak)
South-east ridge route, Camp 1 - 2 strategy
5-10 days in Baruntse Base camp 5460M and higher
1:2 Guide/Client ratio throughout the expedition
Amphu Lhabtsa Pass 5800M and Khumbu Valley

TILICHO PEAK 7134M EXPEDITION (TECHNICAL CLIMB)

TILICHO 7134M EXPEDITION

Tilicho 7134M summit
North-West Shoulder ridge route, Camp 1, 2 and 3 strategy
7 - 14 days in Tilicho Base Camp 4910M and higher
1:2 Guide/Client ratio throughout the expedition
Tilicho Lake and Annapurna Circuit trek

Chulu West Peak is a mountain climbing trip that every traveler should experience at least once. We hope the information we have provided will help you decide or prepare for your outing in the best way possible. If you are looking for a great climbing trip and have an amazing time in Nepal, join us on our Chulu West climbing expedition! You can be assured that you are provided quality services with our fun-loving yet professional guides who have 5 - 10+ years of taking clients on such peak climbing trips. After all, we do aim to be the best adventure specialist in the world and you having a great time, being safe and summiting will always be our priority.

CHULU WEST EXPEDITION

Do you plan to climb and summit the amazing Chulu West peak in Nepal? If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Challenge yourself. Dare great things. What’s stopping you?

GO. LIVE YOUR STORY

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Everything you need to know about three peak expedition, Peru - Namas Adventure

September 15, 2021

Everything you need to know about Three peak expedition, CORDILLERA BLANCA, Peru

1. Which mountains does Three Peak expedition include?

Nevado Mateo 5150M

A perfect summit to begin our expedition. In just one day we will climb through moraines, glaciers to reach the summit. The climb is non-technical in nature giving us perfect acclimatisation or an entry-level peak to climb in the Cordillera Blanca.

Nevada Ishinca 5530M

Ishinca 5530M is one of the most beautiful and interesting peaks to climb in the Ancash region. Ishinca can be used as a climbing objective or acclimatization peak before climbing other 6000M peaks in the region. Excellent peak to climb for skilled mountaineers and can also be used as a training peak. Gradual climbing is recommended with a base camp set up and is suitable for climbers seeking less technical routes.

Tocllaraju 6032M

Tocllaraju is a beautiful mountain that dominates the view in the Ishinca valley. Shaped like a beautiful pyramid, Tocllaraju 6032M is one of the challenging peaks to climb located in the central-southern part of the Cordillera Blanca.

We will climb via the standard route, the North-West Ridge to the summit. The most technical part of this peak is the overcoming of the bergschrund at the base of the summit mushroom and the slope above it, which can be graded at AD/D- depending on the conditions of the crevasse and ice section in the same area. On the ridge and final climb to the summit, we will have to use ice climbing techniques to climb to the summit.

2. When is the best time to climb the Three Peak Expedition?

Three peaks are best suited to climb during the summer season every year. June - August or mid-September are the best time to plan this expedition.

3. Is it possible to shorten this Expedition?

Yes, this trip can be shortened. Climbers can choose to summit just 1 or 2 peaks out of 3. A guide member will assist the climbers all the way to Huaraz and return arrangements to Lima will be arranged accordingly.

4. How much does it cost to climb the Three Peak expedition in Peru? What does the cost include?

With Namas Adventure, the Three Peak expedition costs $4300 | £3150 | €3700 P/P. We provide premium high-quality all-inclusive peak climbing services. Climbers do not have to worry about anything with our team and totally focus on their climbing holiday and fun times ahead.

List of what’s included in your booking.

1:1 Certified Mountain guide (UIAGM – AGMP)

$200 Individual tip pool. * Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). Guest may personally hand in extra tips to our guides and porters.
Namas Branded merchandise (Down Jacket, Cap, Buff)
Transfer airport/hotel / airport – Lima
City touring Lima
Bus ticket Huaraz / Lima, executive service in public bus-Movil Tours or Cruz del Sur
Transfer/bus station/Hotel – Lima
Transfer hotel/bus station – Huaraz in Hotel
Hotel In Huaraz, according to the program 04 nights. Double room with breakfast included
02 Nights Hotel in Lima / Double room with breakfast included
Tour of Acclimatization
Cook and Helpers
Porters, donkeys, and drivers
Entrance fee National park Huascaran
Private transportation Huaraz / according to the program/Huaraz
Complete meals during the trek program and climbing program
Kitchen/dining tent
Cooking equipment
Collective technical equipment
Tent for 2 Person
Toilette tent
First Aid

5. Are guides necessary for this expedition?

For beginner to intermediate climbers, we highly suggest climbing these peaks with guides. This trip lasts for 16 days so you can expect a lot of tiring and dreadful days (especially during the Tocllaraju climb) so to keep you safe and going experienced guides is very essential. New technical hazards may appear every climbing season as you never know with the mountains. So to have a safe and successful expedition local knowledge and guidance are key and very important.

6. What is the best acclimatisation itinerary for the Three Peak expedition?

For climbers, acclimatising properly for high-altitude climbing trips is a must. Our expedition itinerary planning allows you to acclimatize to higher elevations, giving your body the time it needs to adjust to the altitude. With years of guiding experience and well-known scientific literature, we know that this is the only way for your body to adapt after gaining elevation. With that knowledge and experience, our team has built up the itinerary for the three peaks.

On our Three peak expedition, we make sure your first and second peaks are slowly and gradually helping climbers acclimatise. Your body needs these adaptation periods when you are above 5000M+. This way you can experience alpine camping, enjoy the mountains all around you, and gain enough strength to make your summit climb. Once you have successfully summited two of three peaks then your body will have already acclimatised for the final peak - Tocllaraju 6032M.

7. What training is required to climb the Three Peak expedition, Peru? Can you suggest to me a training plan?

All three peak in this itinerary is by no means an easy walk in a park climb, even though we grade it as a beginner’s to intermediate climb. The first two peaks Mateo and Ishincia are non-technical climbs, so with good fitness, you should be able to summit these mountains. Mountains are graded based on their technical and physical difficulties. For your training, we highly recommend climbers focus on endurance and strength training. Any type of aerobic exercise, like long-distance running (15km - 20km) 3 to 4 times a week, cycling (1 hour - 2 hours), hiking gaining elevation with 10-15kgs weights on are some of the suggested training. Kettlebell routine training can be implemented or Cross-fit training is also suggested. More on our training mountain expedition blog.

Download 6000M+ peak training template

Courses like beginner mountaineering classes are also a helpful tool. You will learn technical skills like climbing with a rope on 5/6 anchor points using ascenders, how to walk with crampons on ice, snow, and rock, and to be efficient with abseiling and overall gear safety checks awareness.

8. How hard is Three Peak Expedition climb in Peru?

Mountain Grades: Nevado Mateo (F), Nevado Ishinca (PD) and Tocllaraju (AD) (Alpine grading link)

Nevado Mateo and Nevado Ishinca are achievable objectives for climbers of all experience levels. Yes even for the beginners. Tocllaraju is the most challenging peak in this expedition. Technical skills of climbing high in the altitude around 5900M with an ice axe are required. Traversing and climbing ridgelines are a must, thus climbers must be comfortable with higher altitudes.

Summit climbs are the most difficult and longest days. Breathing is always a challenge at high altitudes but with proper acclimatization done ahead of time, staying well hydrated, eating properly, your body should recover and adapt to the altitude. Once you depart from base camps the real alpine challenge begins, mostly climbing on steep ice and snow surfaces. You will be walking/climbing/descending for almost 10+ hours on each summit day. Summit day climb starts early (3 or 4 am) with the goal to reach the summit or near the summit by sunrise. This will be the most challenging and rewarding part of the climb. Since this itinerary is only successful after summiting 3X 6000M+ peaks, climbers will need to have a lot of endurance stamina in their banks. All your previous physical training, your will, mental strength, and your grit for real adventure will take you through to complete your expedition.

9. What are the clothing and gears - boots required for this expedition (trekking and mountaineering)?

Choosing the right gear is very important. We advise climbers not to make compromises on the quality of gears and clothing, and to pay attention to layer up comfortably as well. You will highly depend on your clothes to keep you warm, especially during the night when temperatures can go down to -10/-15. Please check our equipment blog for recommended clothing and gear.

Boots (trekking and mountaineering)

10. What types of foods are available during the expedition? Is clean water available and how much water intake is recommended?

Yes, mineral water is available to buy in most of the tea houses. During base camp and alpine camping days, we will access water via the river or boil frozen ice which will be collected by our kitchen team. We suggest all our clients drink 2 - 4 liters of water every day. Staying hydrated will also help you with acclimatizing properly. It’s best to take hydration tablets or filtration bottles with you.

Most of the foods are prepared in the tea houses and during your climbing days, kitchen tents are set up by our kitchen staff members. You do not need to worry about food but remember to eat enough. Special Peruvian local dishes are prepared by our kitchen team members. In the high altitudes, your body will naturally want to reject food or avoid using energy on anything, which includes eating too. You might have to force yourself with the first few couples of bites and then eventually your body will start accepting the food. We also provide packed dried meals, so that clients have other options should they not want to eat what’s being cooked in the tents.

11. What trip insurance will I need for this Three Peak expedition? Do I need helicopter evacuation to be included in my insurance cover?

Peru doesn’t have a helicopters evacuation service, all the rescues are on land. Rescuers from the Mountain Guides Association of Peru do this work. Insurance should include up to 6000M climb which should cover all medical expenses.

Yes, it is very important. Many of our expeditions are in remote places with no roads and developing medical services. In the unlikely event that you get sick, you want to get good medical care ASAP.

Coverage varies based on your nationality and the trip that you are taking with us. Our recommended providers are found on our Travel and Rescue Insurance page. When you have booked a trip with us, we will also send you more comprehensive information on various insurance options.

12. Which other high-altitude peak climbing can I aim for after the Three Peak Expedition in Peru?

Once you have completed your Three Peak expedition with us in Peru when you feel like you want to take on higher peaks we can suggest other 6000M - 7000M+ peaks that you can aim for.

BARUNTSE 7129M EXPEDITION

Baruntse 7129M summit, Mera Peak 6476M (Acclimatisation training peak)
South-east ridge route, Camp 1 - 2 strategy
5-10 days in Baruntse Base camp 5460M and higher
1:2 Guide/Client ratio throughout the expedition
Amphu Lhabtsa Pass 5800M and Khumbu Valley

Baruntse Expedition

Himlung Himal Expedition 7126M

Himlung Himal Summit 7126M
The south flank of North-west ridge route, Camp 1 - 3 strategy
7 - 13 days in Himlung Himal Base camp 5460M and higher
1:2 Guide/Client ratio throughout the expedition
Nar & Phu Villages and Manaslu conservation area

Himlung Himal Summit. Pic by - Elisa Rotterud. (Autumn departures)

HIMLUNG HIMAL EXPEDITION

PUTHA HIUNCHULI 7246M

7246M summit
Camp 1 - 3 strategy
5-14 days in Base camp 5460M and higher
1:2 Guide/Client ratio throughout the expedition
Far western region of Nepal, isolated and remote Dolpo region

Inquire Putha Hiunchuli Expedition

Lobuche East 6119M and Island Peak 6189M

Lobuche East & Island Peak

Conclusion

Three Peak expedition in the Cordillera region of Peru is one of the most exhilarating adventures of a lifetime. Like every other mountain climbing trip, this is a worthwhile adventure. We hope the information we have provided above will help you decide/prepare in the best way before you embark on your three Peak climbing expeditions. If you are looking for a great climbing trip and have an amazing time in Peru then we would love to have you onboard for our climbing trip. You can be assured that you are provided quality services with our fun-loving yet professional guides who have 5 - 10+ years of taking clients on such peak climbing trips. After all, we do aim to be the best adventure specialist in the world and you having a great time, being safe and summiting will always be our priority.

Do you plan to climb and summit the amazing Three Peaks in Peru? If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Three peak expedition - peru

Stay well. Challenge yourself. Dare great things and live your story.

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Khumbu Three peak expedition. Building blocks into higher expeditions - Namas Adventure

June 14, 2021

Climbers pushing for Lobuche East 6119M Summit. (One of the peaks during Khumbu Three Peak Expedition)

Khumbu Three peak expedition. Building blocks into higher expeditions

The dream is to go higher. We are always in search of greater challenges or pushing ourselves to see what’s possible. Seeking challenges and pushing beyond has always been one of the best traits of humankind. Adventures like climbing the grand beautiful Himalayan peak are an amazing feat to undertake and require every bit of your will and determination. The outcome we get from these amazing experiences is priceless and only you can define how much do you want to push yourself.

When taking on higher and greater expeditions, we must be honest and humble enough mostly with ourselves to understand our ability and build on gaining the right experiences. Extreme high altitude expedition like Ama Dablam, Baruntse, Himlung, Manaslu or the mighty Everest requires you to commit on longer duration and cold days in high altitude. (Comes with plenty of great moments each day). You as an adventurer need to understand the nature of gruesome, thin aired conditions. High altitude expeditions range from 30 to 60 days with at least 60% of your total itinerary climbing in low pressured air gasping conditions in remote high altitude locations. You need to be able to deal with it and enjoy the good suffering (that is that climbers associate it with) of your entire journey. The setbacks are inescapable, so one must learn to be patient and improvisation due to unforeseen weather forces is inevitable. How to deal with the fear and push on even when you feel like it never ends and so on.

Also, the good stuff. The base camp cheers to an appreciation of water and warm food. Being a community in the mountains, helping and motivating each other. The joy of completing each milestone and finally the summit moment. Being overpowered by the force and beauty of nature. Feeling almost non-existent yet existent with what you have accomplished. You need to build on everything, the good and the bad experiences that come with the nature of climbing high-altitude mountains if you successfully want to make it to the summit and enjoy your climb. It is within the reach of a mere mortal but building the right experience is super important.

We highly suggest undertaking Khumbu three-peak expedition or even two 6000M+ peaks like Lobuche East and Island peak or mixing any of the other 6000M+ peaks (Mera Peak). Being in the mountains for 20+ days will help you get the feel and patience needed when climbing in the Himalayas. This will help you understand how climbing in high altitude technical and non-technical section feels like. You certainly will get the feel of mountaineering but at 6000M+ level. You will encounter similar moments when taking upon further and higher expeditions, there is no escaping from this. So being mentally prepared and having that experience is key. After completing these expeditions you will be prepared to push further in future higher and more challenging expeditions.

Want to plan your Khumbu Three Peak expedition? Or even 2X6000M peak climb, Lobuche East 6119M and Island peak 6189M climbs in Nepal? We organize these peak climbing trips every year. Our team is here to assist you throughout your climb and help you successfully summit the peaks in the Himalayas. Fun times are guaranteed and you will not be disappointed. Your safety is super important to us. All our guides are IFMGA or Nepal Mountaineering association trained and certified. Rich with technical skills, Sherpa raw power, and tons of smile and humor. Having a great time when climbing is a must. Join us when you plan one or email us at bookings@namasadventure.com and we will get back to you asap.

Climb on. Push yourself. Seek adventure.

Go.

Live Your Story.

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Mera Peak Ski Expedition. New possibilities in the Himalayas - Namas Adventure

June 10, 2021

Mera Peak Ski Expedition. New possibilities in the Himalayas

Mera Peak has been attracting high-altitude ski lovers and we can understand why. Although ski adventure has yet to be a fully commercial adventure activity in Nepal, foreigners seeking high altitude ski thrill adventures have been navigating the slopes of the Himalayas. Nepal has some of the highest mountains in the world and all the ski enthusiasts must be wondering why does Nepal not already have ski facilities in place? Poor infrastructure and lack of knowledge in ski sport and business models have been a foreign thing for Nepal.

But with changing time and the need for more adventure options rather than just climbing, ski sport has been gaining attention and particularly on the slopes of Mera peak. We would say it’s pretty high, wild and off-piste but that is what makes it attractive when planning a ski expedition in Nepal. Spring sees a lot of fresh snow which may make it an ideal condition to but the ones who have skied in the past, rather prefers planning skiing during autumn. With a good amount of both stable and fresh snow, skiing in autumn is much more enjoyable. We understand why Mera Peak attracts skiers as it has fewer objective hazards in normal climbing routes (i.e. crevasse, rock falls, avalanches) and the mountain has a wide section to climb or ski down making it much safer to ski compared to a narrow couloir. Our guide members who are not ski trained would always say that skiing down Mera would be so much fun and less tiring 😅. But yes ski Expedition in Mera is a new possibility adding new adventure activity in the Nepalese mountaineering scene. Nepal now has IFMGA certified ski-trained guides who can assist you in making the climb and shred down the slopes of Mera peak together. This will be one hell of an adventure for anyone planning their expedition. To top that up, you will be skiing down a peak higher than the whole of North America or Europe, how about that for a portfolio of mountains you have skied down. Skiers will have to be proficient and at least have 50+ hours of ski sessions with few high altitudes off-piste ski experiences.

MEAR PEAK

Permits are a must ($1000 for 1 - 10 skiers) and an additional $100 per additional member. A separate Mera Peak climbing permit is also needed. Want to plan your next high-altitude ski expedition in Nepal? Email us at bookings@namasadventure.com to plan your adventure and our team will be more than happy to assist you and help achieve the Mera Peak 6476M summit and safely ski down Mera Peak.

Go dare great things. Live your story.

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12 Important things to know about Khumbu three peak expedition, Nepal - Namas Adventure

February 18, 2021

12 Important things to know about Khumbu three peak expedition, Nepal

View from Mera Peak Summit

Island Peak Summit ridge

Climbing Lobuche East

1. Which mountains does Khumbu Three Peak expedition include?

Mera Peak 6476M is one of the best climbing peaks suitable for all beginner/novice climbers. Even if you are an experienced climber who wants to enjoy a decent climbing holiday, then Mera peak still is a good choice. Located in Makalu Barun Valley, this peak offers one of the most perfect remote adventure holiday experiences. Trekking through the remote villages, rugged trail paths up and down the hills, through forest trails, and of course beautiful mountains all around.

Island Peak 6189M is one of the most popular 6,000M+ climbing peaks in Nepal. The climb is suitable for beginner/intermediate level climbers. The peak is actually an extension of the ridge coming down off the south end of Lhotse Shar. Imja Tse is a popular mountaineering objective for climbers in Nepal, with its standard climbing route having a difficulty rating of 2B.

Lobuche East Peak 6119M is another popular 6,000+ m climbing peak in the Khumbu region. This peak is also suitable for beginner/intermediate-level climbers. The peak is mostly used by Everest summit teams as one of the training/acclimatisation peaks before making attempting the expedition.

2. When is the best time to climb Khumbu Three Peak Expedition?

Khumbu three peak is best suited to climbing during two climbing seasons. Spring (March-May) and Autumn (September - November). Climbers can expect the spring season to be busier because of all major 8000M+ expeditions.

3. Is it possible to shorten the Khumbu Three Peak Expedition?

Yes, the trip can be shortened, but it will incur additional costs. After reaching the summit of the final peak, the climbers will be flown via helicopter from the final base camp or village. The cost of the charter will depend on the drop-off location and the number of passengers, with prices ranging from $4000 to $4500. Our team at Namas Adventure has established relationships with reliable helicopter service providers and is able to offer flexible options. Contact us for further information.

4. How much does it cost to climb Khumbu Three Peak? What does the cost include?

At Namas Adventure, the cost of the Khumbu Three Peak Expedition is $6250 per person. Our company offers premium, all-inclusive peak climbing services, so climbers can fully focus on their adventure without worrying about any logistics. With our experienced team, you can have a stress-free and enjoyable climbing holiday.

List of what’s included in your booking.

NMA Certified Sherpa Mountain guide
$300 Individual tip pool. Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). Guest may personally hand in extra tips to our guides and porters.
Namas Branded merchandise (Down Jacket, Cap, Buff)
1:2 Sherpa Guide: Client ratio
Cook and helping team at Base Camp and High Camp
40 Kgs per person
Arrival at hotel in Kathmandu
All trekking and climbing permits (Khumbu Region Permit and TIMS)
All internal-local transportation to and from the trekking trailhead
Breakfast, Lunch, and Dinner on trek and expedition days.
1 Pot of hot water every night
Hydration tablet, frozen foods at BC and high camps
Lodge accommodation during the trek
Porters
Arrival pick up and departure
Internal flights
Basic First aid kit
Welcome/Farewell leave Dinner

5. Are guides necessary for the Khumbu Three Peak expedition?

To obtain a permit for climbing all three peaks, it is mandatory to work with a registered local company and hire guides. We strongly recommend that beginner to intermediate-level climbers climb with guides for their safety and to maximize their experience. This expedition lasts for 30 days, and the climb will be physically demanding, so having experienced guides is essential.

When climbing the Island Peak route, you will be required to navigate through crevasses and cross ladders, and new challenges may present themselves each climbing season. Even experienced climbers or guides who prefer to venture into new routes will still be required to have a local guide accompanying them. Thus, legally, guide assistance is mandatory for climbing these peaks.

6. What is the best acclimatisation itinerary for the Khumbu Three Peak expedition?

Proper acclimatization is crucial for high-altitude climbing trips and expeditions. Our team, with its years of climbing-guiding experience and a deep understanding of scientific literature, knows that the body needs sufficient time to adjust to the environment after reaching a certain elevation.

On the Khumbu Three Peak climbing trip, we prioritize acclimatization through our carefully designed itinerary, which includes climbing the Mera Peak first wich is a non-technical high-altitude trekking peak. This approach allows your body to adapt to altitudes above 6400M and provides you with opportunities to experience alpine camping, admire the stunning Himalayan scenery, and build up strength for your summit attempt.

Once you have successfully summited one Mera Peak, your body will have already adapted and be prepared for the challenges of the remaining 6000M peaks on the itinerary.

7. What training is required to climb the Khumbu Three Peak expedition? Can you suggest to me a training plan?

The Khumbu Three Peak itinerary, although classified as a beginner to intermediate-level climb, should not be underestimated. The grading of mountains is based on both technical and physical demands. This expedition demands climbers to be in a very good physically and mentally. To ensure optimal preparation for the climb, it's recommended that climbers focus on endurance and strength training. This can include aerobic exercises such as long-distance running (15km to 20km) 3 to 4 times a week, cycling (1 to 2 hours), and hiking with an added weight of 10 to 15 kgs. More on our training mountain expedition blog.

Download 6000M+ peak training template

8. How hard is Khumbu Three Peak Expedition climb?

The Mera Peak is rated as 1B, while Island Peak and Lobuche East Peak are rated as 2B. (Alpine grading link)

The summit climb is considered the most challenging and physically demanding part of the trip. At high altitudes, proper breathing can be a struggle, but with proper acclimatization, hydration, and nutrition, the body can adjust and recover. Once leaving the base camp, climbers will be faced with the true alpine challenge, which includes steep ascents and descents on ice and snow surfaces. Each summit day may last up to 10 or more hours of walking, climbing, and descending. The summit day usually begins early in the morning, with the goal of reaching the summit or as close to it as possible by sunrise.

To successfully complete the Khumbu Three Peak Expedition, a strong endurance and physical stamina is required. All previous training, willpower, mental strength, and a passion for adventure will be put to the test during this grueling, yet rewarding journey.

9. What are the clothing and gears - boots required for Khumbu Three Peak expedition (trekking and mountaineering)? Can I rent gears for Khumbu Three Peak climb?

Selecting the appropriate gear is essential for a successful climb. It is recommended to prioritize quality and comfort in your clothing and gear choices. Adequate layering is crucial, especially during nighttime when temperatures can drop below -10/-15°C. For our recommended clothing and gear, please consult our equipment blog.

For our Namas Adventure clients, we offer gear rental services that feature top-quality, well-maintained equipment from Kailas. Hiring gear from other local sources in Nepal is not recommended as we have found their equipment to be of subpar quality.

Investing in high-quality gear such as boots (trekking and mountaineering) is highly encouraged. With advancements in technology, climbing shoes have improved, and we suggest double-layered options such as La Sport G2Sm or Scarpa Phantom. Spending on good quality gear is a wise investment, as it can greatly impact the success and safety of your climb.

10. What types of foods are available during Khumbu Three Peak climb? Is clean water available and how much water intake is recommended?

Mineral water is readily available for purchase at most tea houses. During alpine camping, we will boil ice to produce drinking water that will be collected by our kitchen team. It's recommended that clients drink 4 to 6 liters of water daily to maintain proper hydration and acclimatization. We suggest taking hydration tablets or using a filtration bottle to ensure clean and safe drinking water.

Meals are typically prepared at the tea houses, and during climbing days, kitchen tents are set up by our Sherpa team. You can expect delicious food, but remember to eat enough, as at high altitudes the body may naturally resist food. Packed-dried meals are also available for those who prefer an alternative to the hot food being prepared in the tents.

It's important to avoid smoking and alcohol consumption during the climb. While you may observe our guiding leaders smoking or drinking, they are professionals who have adapted to high-altitude environments, unlike climbers who are there for adventure holidays.

11. What trip insurance will I need for this Khumbu Three Peak expedition? Do I need helicopter evacuation to be included in my insurance cover?

Helicopters are used for for any emergency evacuation in Nepal.

Having adequate insurance coverage is critical when embarking on a climbing expedition. Unexpected events, such as illness or altitude sickness, can occur at any time. For this reason, we strongly recommend purchasing insurance from one of our recommended providers (link).

In the event of an emergency, helicopter evacuation may be necessary. This is especially true in the Everest region where air transport is the only feasible option. Our guides will evaluate the situation and use their expertise to support and motivate you, but if a serious issue arises, helicopter evacuation will be initiated.

To initiate the evacuation process, we will contact the insurance company's emergency hotline for approval. The cost of the evacuation will need to be covered upfront but can be reimbursed upon returning home with the proper documentation, such as helicopter evacuation receipts and a doctor's certification letter.

Please note that there was a significant helicopter scam in Nepal in 2018, and insurance companies are now taking extra precautions to prevent similar incidents from happening. Our guides and staff in Kathmandu will also provide a briefing on the process for emergency evacuation and the necessary steps for successful reimbursement.

12. Which other high-altitude peak climbing can I aim for after Khumbu Three Peak Expedition?

Upon completion of your Khumbu Three Peak expedition, if you are looking to tackle even greater heights, we can recommend other peaks in the 7000M+ to 8000M+ range for you to strive for.

Baruntse Peak Expedition 7129M,

Himlung Himal Expedition 7126M

himlung himal expedition nepal — Himlung Himal Summit. Pic by - Elisa Rotterud. (Autumn departures)

Ama Dablam Expedition 6810M

Manaslu Expedition 8163M.

Conclusion

The Khumbu Three Peak expedition is an incredible and once-in-a-lifetime experience. Like all mountain climbing trips, this journey is well worth the effort. We hope that the information provided will assist you in properly preparing for your adventure. If you're seeking an outstanding climbing trip and want to have a fantastic time in Nepal, we would be thrilled to have you join us. Our professional and fun-loving guides, with 5-10+ years of experience leading peak climbing trips, will ensure that you receive quality services and have a great time. Our ultimate goal is to provide the best adventure experience in the world while prioritizing your safety and success on the summit.

Do you plan to climb and summit the amazing Three Peaks in the Khumbu region? If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Stay well. Challenge yourself. Dare great things and live your story.

Climb - Khumbu Three Peak link

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Everything you need to know about Alpamayo climb - Namas Adventure

January 18, 2021

Everything you need to know about Alpamayo climb

Alpamayo 5947M is one of the most popular and beautiful mountains to climb in the Cordillera Blanca range. This peak certainly attracts a lot of climbers from all across the globe and we can see why. Not only it is aesthetically eye-catching but the climb itself adds a technical climbing challenge in the vertical pyramid structure of the mountains.

1. Best time to climb Alpamyo

The best time to climb Alpamayo will be usually from June - September every year. Weather is usually stable during this time of the year in this region.

2. Which route and how long does it take to climb?

Namas team will climb through the Frech direct route. The entire trip takes 14 days once you land in Lima.

3. How much does it cost to climb Alpamayo? What does the cost include?

With Namas Adventure, the Alpamayo climb costs $4500 per person. We provide premium high-quality all-inclusive peak climbing services. Climbers do not have to worry about anything with our team and totally focus on their climbing holiday and fun times ahead.

Certified Mountain Guide (UIAGM – AGMP)

$200 Individual tip pool. * Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). Guest may personally hand in extra tips to our guides and porters.
Namas Branded merchandise (Down Jacket, Cap, Buff)
Transfer airport / 5* hotel / airport – Lima
City touring Lima
Bus ticket Huaraz / Lima, executive service in public bus-Movil Tours or Cruz del Sur
Transfer/bus station/5* Hotel – Lima
Transfer hotel/bus station – Huaraz in Hotel
Hotel In Huaraz, according to the program 04 nights. Double room with breakfast included
02 Nights Hotel in Lima / Double room with breakfast included
Tour of Acclimatization
Cook and Helpers
Porters (For Nevado Chopicalqui)
Donkey driver
Donkeys
Entrance fee National park Huascaran
Private transportation Huaraz / according to the program / Huaraz
Complete meals during the trek program and climbing program
Kitchen/dining tent
Cooking equipment
Collective technical equipment
Tent for 2 Person
Toilette tent
First Aid

4. Guides for Alpamyo?

All our guides are UIAGM – AGMP licensed guides who do have previous experience of leading clients and summiting Alpamayo successfully. You can rest assured of a safe climbing trip and fun overall experience.

5. Skills and Training required for Alpamyo

Alpamayo is one of the most technically challenging mountains to climb. Climbers must be proficient with technical mountain climbing skills. As an interested climber, you will need to be proficient with rope knot techniques and ice climbing skills. For strength building, we highly recommend climbers to focus on endurance and strength training. Any type of aerobic exercise, like long-distance running (10-15km) 3 to 4 times a week, cycling (1 hour - 2 hours), hiking gaining elevation with 10-15kgs weights on are some of the suggested training. More on our training mountain expedition blog.

6. How hard is Alpamayo climb?

Alpamayo mayo is graded 4D. The summit climb is rather more alpine-style climbing in a steep vertical section through ice and snow surfaces. The vertical climb to the summit is about 6 hours and descending back to base camp will be another 3 hours.

7. Climbing success rate?

Although there are no central statistical data records, it is estimated that only 50% of the climbers that attempt the climb actually summit.

8. Right clothing and gears- Boots (trekking and mountaineering)?

Choosing the right gear is very important. We advise climbers not to make compromises on the quality of gears and clothing, and to pay attention to layer up comfortably as well. You will highly depend on your clothes to keep you warm, especially during nighttime when temperatures can go down to -10/-15. Please check our equipment blog for recommended clothing and gear.

Boots (trekking and mountaineering) for Alpamayo

Technical Ice Axe

This is a technical climb so technical ice axes are best suited. Petzl Quark, Black Diamond Viper, Grivel North Machine are some of the technical ice axes we can recommend.

9. Combine with other 5000+M peaks and next climbing goals after Alpamayo climbing.

Quitaraju 6040M is right next to Alpamayo and shares the same high camp. For additional 2 days and (2-3 days) contingency day you can climb Quitaraju. If you can add more climbing days then we have Andes Three peak expedition challenge.

After climbing, Alpamayo climbers should be confident and well prepared for further higher climbing in the Himalayas. 6000M - 7000M climbs such as Island Peak, Chulu West, Baruntse, Ama Dablam are some of the trips you can climb with the Namas Expedition team in Nepal.

Island Peak 6189M

Ama Dablam 6810M

Baruntse 7129M

Alpamayo is a very challenging and rewarding climb. Peru hosts several technical and non-technical peak climbing experiences. If you are looking to enhance your climbing experience then Alpamayo should be on your climbing goal list. Nevertheless, this climbing experience is for a lifetime to remember. Want to add Alpamayo in your summit list? You can climb with our team every summer.

If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can. Stay well. Challenge yourself. Dare great things and live your story.

Climb - Alpamayo Link

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Alpamayo 5,947M/19,512fT . The Jewel of Peru - Namas Adventure

January 13, 2021

Alpamayo 5,947M/19,512fT . The Jewel of Peru

Overview:

Altitude: 5,947 M / 19,512 ft
Climbers experience level: Intermediate / Advanced
Climbing route: French Direct
Location: Cordillera Blanca, Peru
When to climb: June - September
Total no of days: 12 Days
Difficulty grading: 4D (Alpine grading info)
Accommodation: Camping

Aesthetically beautiful and a technically challenging peak to climb, Alpamayo is one of the most beautiful peaks in the remote region of the Cordillera Blanca mountain range in Peru. After 2-3 days of trekking from Huaraz climbers finally reach Alpamyo basecamp and then set up high camp finally preparing for the final climb. Sitting tall and beautiful at 5947M / 19512ft Alpamayo was considered as the “most beautiful mountain in the world”. (Alpinismo paper May 1966)

Challenges are what motives any climbers. It is not the difficulty that inspires the climbers but it's magnificent setting and climbing technicalities, everlasting snow-caps of the Cordillera Blanca, altitude features are what attracts climbers from all around the world. Alpamayo is relatively smaller than its neighboring peaks but overcomes this shortcoming by its breathtaking form. It actually has two sharp summits, North and South, separated by a narrow corniced ridge. This is a great high-altitude technical adventure!

Climbing Technicalities

Our chosen route is the French Direct route. 6-pitches of technical tool climbing on vertical ice wall of 50-65 degrees in angle, just below the summit ridge. Steep final pitch topping out on a narrow ridge where we continue to the summit. The descent requires establishing 8 rappel stations with V-Threads. Getting to this point requires hard work and solid mountaineering and ice climbing skills. Alpamayo is the perfect climb to integrate light alpine climbing techniques with high altitude mountaineering skills. After successfully summiting Alpamayo, climbers should feel ready to be a competent team-member on big alpine peaks around the world.

Climb - Aplamyo Link

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Top 5 peaks for beginner/novice climbers in Nepal, Himalayas - Namas Adventure

December 13, 2020

Top 5 peaks for beginner/novice climbers in Nepal, Himalayas

Mountain climbing is one of the most amazing adventure sports. People climb mountains because of many reasons. The adventure thrill-seekers would like to challenge themselves, some climb for the excitement, but for others, the desire to reach the top of the peaks in Nepal has been growing over years. The journey through valleys, mountain ranges, and highlands is a sight to behold as it makes you realize why people spend sleepless nights and challenge themselves to the achievement of a mountain summit. Beyond the breathtaking views, there are many reasons to get motivated to climb mountains. Mountain climbing also provides an opportunity for cultural exchanges and a chance to see how people from rural areas live. Overall, mountain climbing is a fulfilling experience where you can develop friendships, gain new skills, and open up your mind to new possibilities.

If you are one of those curious challenge-seeking adventure lovers, then it’s only natural for you to question, is mountain climbing safe? I do not have any previous mountain climbing experience, can I climb and summit particular mountains? You may have trekked to high altitude places like Everest base camp, Annapurna region, or hiked around the world and you naturally want to explore higher ground? You may want to summit Everest one day or even all the highest peaks around the world but do not know where to start? Or you finally have the time and motivation to at least give mountain climbing a try or there may be thousand other inspirations.

On this blog, we want to help you by suggesting the best 5 peaks suitable for beginner/novice level or even intermediate level climbers. We promise you, there’s no shortage of awe-inspiring moments, adventure thrill and challenges in any of the suggested peaks below. The summit days will be tough but that’s the beauty of peak climbing. After-all “The best view only comes after the hardest climb”

1. Mera Peak 6476M

Overview:

Altitude: 6,476M / 21,246FT
Climbers experience level: Beginners/Novice
Type: Non-technical/High altitude trekking style climb
Location: Makalu Barun National Park
When to climb: March-May or September - November
Total no of days: 18 Days
Difficulty grading: F / 2-3 (Alpine/fitness grading info)
Accommodation: Tea house and 1-2 high camps above 5000M

What makes Mera Peak suitable for all beginner-level climbers is its non-technical climbing style. What do we mean by that? Simply put the climb does not need fixed-line ropes, ice-axes, ladders, or other alpine techniques to climb to the summit. It is a good old fashion uphill steep walk with your mountaineering boots and crampons on. You may need a little practice walking with your crampons on but once those boots are on you will soon get the hang of it. From Mera base camp to the summit you will be walking on ice and snowy surfaces. This will be the most challenging part of your entire itinerary. Mera Base camp is not included in many other operators’ itineraries but we believe it is the best approach when attempting to climb Mera Peak. This will give our climbers an extra day to rest/acclimatize at 5400M altitude. There is no point in rushing into the mountains, your body not being acclimatized properly, and having to abort your final summit push.

Mera high camp 6100M, is another highlight of this expedition. The camp is set up just in the shadow of what seems like a half-scrapped-off part of a mountain. Both Mera base and high camp expose you to alpine-style camping. Totally secluded just you, fellow climbers, and the alpine environment. (lots of snow and mountains around).

Once you start your climb from the high camp, the view of the surrounding mountain gets better and better and endless beauty. From the Summit of Mera Peak, you will have the most widest and beautiful views of the Himalayas because of its geographic positioning in the region. 8000M + peaks such as Mt. Everest, Makalu, Lhotse, Cho-Oyu and Kanchenjunga are visible. Other iconic peaks like Ama Dablam, Baruntse, Chamlang are also seen in the distance. Like every other mountaineering adventure, the entire climb is physically and mentally challenging. But once you are at the summit it is well worth it.

Mera Peak 7476M

2. Island Peak 6189M

Ridge climb to Summit of Island Peak 6189M

Overview:

Altitude: 6,189 M / 20,305 ft
Climbers experience level: Beginners/Novice to Intermediate
Type: Semi-technical climb/Jummar
Location: Everest Khumbu Region/Imja Valley
When to climb: March-May or September - November
Total no of days: 20 Days
Difficulty grading: PD/3 (Alpine /Fitness grading info)
Accommodation: Tea Houses and Alpine camping at Island Peak BC and high camp

Island Peak 6189M, is one of the most popular peaks to climb in Nepal. Island peak climb shares an itinerary with Everest base camp and is included in the trip itinerary. Although this peak is slightly smaller than Mera Peak, the final Summit push is the final crux, an almost 90-degree vertical climb.

Island Peak, is graded as a semi-technical climb, by this we mean climbers will need to use fixed-line ropes to climb up the peak and abseil/rappel down when descending down the peak. Summit day is the hardest, as it can be very physically and mentally challenging for beginner-level climbers. There are wide crevasses along the route, so climbers will also have to use steel ladders (which will already be set up) from base camp to high camp/crampon point. This feature of the climb makes it one of the best climbing experiences to learn basics mountaineering skills and also gives climbers an understanding of the level of fitness needed when climbing bigger mountains. The summit ridge is very exposed and not many climbers can fit at a single time. Having stated that, once you are at the summit, you will be over-filled with the joy of accomplishment and the Himalayan views all around will make it a worthwhile accomplishment.

Island peak 6189M

3. Chulu West Peak 6419M

Setting eyes on Chulu West Peak 6419M in far distant.

Overview:

Altitude: 6,419M / 21,059 ft
Climbers experience level: Beginners/Novice to Intermediate
Type: Semi-Technical/Jummar
Location: Annapurna region, Manang District
When to climb: April - May or September - November
Total no of days: 18 Days
Difficulty grading: PD/3 (Alpine/Fitness grading info)
Accommodation: Tea houses and Alpine camping to Chulu West BC and high camp

Chulu West 6419M Peak, is another 6000M+ climbing peak in the north-midwestern part of Nepal. The peak is located in the beautiful region of the Annapurna region. Trekking through one of the world’s most beautiful trekking routes, climbers set apart to Chulu base camp from Ledar village to embark on their peak climbing adventure. The peak resides on the backdrop of the great Annapurna Massif range, Himlung Himal on the northeast and further is the great Manaslu peak.

Chulu West Peak climb is a semi-technical climbing peak, making it suitable for beginner and intermediate experience level climbers. With fewer technical sections, climbers will mostly depend on their endurance and physical strength while climbing. The climb is mostly on ice and snow terrain all the way to the summit. Once on the summit, climbers are given a glimpse of the great Annapurna Massif ranges and other surrounding peaks of Mid-western Nepal. Climbing peaks in the Annapurna region can be a different experience compared to the Everest region. If you want to go even remotely and enjoy one of the world’s beautiful trails, climbing a peak in the Annapurna region is an experience on its own. Chulu West Peak is the right option to go for climbers seeking fewer crowd options.

Chulu West 6419M

4. Lobuche East 6119M Peak

Overview:

Altitude: 6,119M / 20,072 ft
Climbers experience level: Beginners/Novice to Intermediate
Type: Semi-technical/Jummar
Location: Everest Khumbu Region
When to climb: April - May or September - November
Total no of days: 20 Days
Difficulty grading: PD/3 (Alpine/fitness grading info)
Accommodation: Tea houses and Alpine camping at BC and high camp

Lobuche East 6119M Peak, is another popular 6,000M+ climbing peak in Nepal. This peak is mostly used by Everest summit teams, as one of the training peaks before heading for Everest Expedition. The base camp is located just a day away from Everest base camp.

Lobuche East Peak is graded 2B, the same as Island Peak. Climbers will have to use assisted fixed-line ropes, descend using abseiling techniques, and should be comfortable on exposed terrain. The climb is mostly on snow, ice, and rock surfaces. The summit is narrow, exposed and Everest is visible from the summit, unlike Island Peak summit. The climb is a 60-70 degrees climb and can be somewhat challenging for beginner/novice level climbers. This can also be a perfect mountain to climb whatever your climbing goals.

Lobuche East 6119M

5. Pisang Peak

Overview:

Altitude: 6,100M / 20,013 ft
Climbers experience level: Beginners/Novice
Type: Semi-technical
Location: Annapurna region, Manang District
When to climb: April - May or September - November
Total no of days: 18 Days
Difficulty grading: F\2-3 (Alpine/Fitness grading info)
Accommodation: Lodges and Alpine camping to Chulu West BC

Pisang Peak sits in the Manang district, Nepal. The peak is tucked just between Annapurna I and Manaslu. This is another 6000M+ Peak in the Annapurna region suitable for beginner/novice level climbers. This peak also falls in the Annapurna circuit trail and the climb starts after the beautiful Pisang village.

Pisang Peak is graded at 1B climb but has some technical climbing feature during the summit climb. Fixed line ropes have to be used when climbing. Climbers will have to navigate through rocky, ice, and snowy surfaces. Climbers will need to have a good fitness level when climbing as other peak climbing in Nepal.

Climb - Pisang Peak (Email us for private climbing inquiry)

If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Stay well. Challenge yourself. Dare great things and live your story.

World's Most adventurous airport. LUKLA

December 11, 2017

Ever since I have voiced my want to trek Everest, everyone has been asking me one question. Is the airport and plane ride safe? I think the tag “World's most extreme and dangerous airport” (The History Channel, 2010), has given Lukla Airport a negative connotation that there are accidents every day or every month. This is not the case at all, but one can see why the calamitous perception.

On paper, Lukla airport is the perfect recipe for what could be a knuckle-biting near disaster. Only certified carriers (STOL) and pilots can take this 40-minute long flight, during which you will find yourself dodging mountains and flying through thick, white smothering of the surrounding clouds. With the unpredictable weather and no navigation aids, pilots must use their visual flying skills, which as I mentioned are at times blurred, and their empirical knowledge of the area’s terrain.

Reaching the end, you are faced with a beautiful view of the small, colourful town of Lukla at an altitude of 9,500ft, perfectly ready to have your trekking boots on the ground. But here what you see may not be the best for your blood pressure. Here, it’s time to find another reasoning behind the infamous name, that is, the relatively tiny runway. Sitting at only 1,729-foot long, a very tiny strip in comparison to Heathrow’s 12,802-ft, this timorously tiny runway is coupled with the fact at one end of the runway is a steep cliff with a 2,000-foot drop and at the other is a solid, stone wall. The plane either lands, or falls off the cliff or hits the wall.

However, as apprehensive as what I have described above may make one feel, the reality is quite anticlimactic. Given good weather, most flight activity happens between six and nine a.m., and during peak season there can be up-to 30-50 flights a day. While the airport only handles 4 planes at a time, it’s a quick switch over to take the waiting trekkers back to Kathmandu and before you know it the planes are flying back already in the next 10-15 min. Furthermore, given Nepal depends heavily on tourism, especially in the Everest and Annapurna region, and flight safety is given the utmost importance. It is carefully followed at both regional and governmental levels and I can say by experience that they don't take the flights lightly for Lukla flights. The bummer tends to come in the only one other form, an externality which I advise all travellers to be aware of. The biggest problem is often the temperamental weather.

Sitting at such high an altitude and in such vigorous terrain, the sky which looked clear a few minutes ago, can suddenly change with winds blowing swathes of fog and clouds obscuring visibility. At such moments, for safety all flights will be stopped, and should the weather persist, ending in cancellations. This is why, although flights are scheduled to run from 6am to 5pm, I say most flight activity takes place between 6-9am. I encourage all Everest trekkers to have a contingency plan in case weather turns bad and there is cancellation of flights. We recommend an extra 2-4 days to allow for flight cancellations and re-bookings or extending your budget to include helicopter expenses.

If you decide to charter a private helicopter, then it will be $1500-2500 for 5 - 6 people (the higher margin to get from Kathmandu to Lukla). When flights are cancelled, as is so often the case with later flights, there is also a good chance of unused seats in the helicopter flights and you can ask your tour company or helicopter companies to query whether there would be space for a smaller party (1-3 seats) to join ad hoc. It saves costs, lessens wasteful use of time and resources for all parties involved and we recommend speaking with your tour provider to see if and how they can help you in such a situation. In the case of cancelled airplane flights, you are entitled to the refund so be sure to query this with your tour company, or the airlines if you didn’t use one.

Third-party tour operators are imperatively valuable in such situations as their network allows them to get up-to-date information from both airports involved and search for the contingency flights. A recent case caused much confusion when, although the weather be sunny and clear in Lukla, the airport closed. It turned out the route from Kathmandu to Lukla was turbulent and unsafe to fly, but at Lukla one couldn’t see that far into the distance. A wide lens is needed when dealing with this route.

While one can after gaining experience trek the Everest route by themselves, the stress involved in getting to the starting and ending point of Lukla, arranging back-up flights, especially if you don’t speak the language, is exponential. Along with the aforementioned, perhaps “World’s most stressful…” is also a fair description. Tour operators and their teams are highly experienced to deal with unexpected situations, and the reason why it is still rare for people to make this trek on their own. At Namas, we have staff members who watch the route on both ends as well as partnerships with airlines and helicopter providers to ensure hassle-free flights. If you are planning to go to Everest base camp (click here), we have several dates announced for 2018. We take care of all your accommodations, flights, flight transfers, local Sherpa guide and porter service and meals during all trekking days.

Nevertheless, for those wilder ones, if you are planning a solo trip, here are some pro tips

Price one way: $160 - $175(one way) Kathmandu – Lukla and it is best to choose an early flight.
Speak to helicopter providers working in this area.
Return flights to Kathmandu - Confirm your ticket with your airlines a day before in Lukla. This is very important or else the operators assume that you won’t be taking that flight and will add other passengers to your seat. Speak to your hotels or tea houses staff in Lukla, most of them knows the airlines staff and will help you confirm your return tickets.
Peak season: April/May (Spring) is very busy with mountaineers and most of the tickets are booked for mountain climbers and big groups and October(Autumn) is another busy month. It can get very hard booking flights during these months, so plan early and reserve early (or you will have to count on your luck :D).
TIMS and Everest region permit is a must. (link)
If you hire a porter at the Lukla airport, please pay them $18-$20 a day. The real wage is much less as they will be using this daily rate to pay for housing and food along the route. (Be a responsible traveller)
Alternative routes to Everest region, 14 - 16 hours vehicle ride to Jiri from Kathmandu which adds extra 2 days to your Everest itinerary.

If you have any more questions regarding your trekking plans for Everest, please do let us know below in the comment box or in our email namas@namasadventure.com.

Happy Adventure.

Written by - Bisesh ( Founder / Namas Adventure )

Edited by : Shanti Rai ( Namas team member )

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upto 6000M peak climbing blogs

Khumbu Three Peak Expedition

Everything you need to know about Cholatse 6440M climbing expedition

1. When is the best time to climb Cholatse Peak?

2. Is it possible to shorten the Cholatse expedition or what extensions trip are recommended?

3. How much does the Cholatse expedition cost? What does the cost include?

4. Are guides necessary for climbing Cholatse Expedition?

5. What is the best acclimatization itinerary for Cholatse expedition?

6. What training is required for this expedition? Can you suggest me a training plan?

Technical climbing

7. How hard is the Cholatse expedition climb?

8. What are the clothing and gears - boots required for Cholatse expedition (trekking and mountaineering)? Can I rent gears in Nepal?

9. What types of foods are available during the expedition? Is clean water available and how much water intake is recommended?

10. What trip insurance will I need for Cholatse expedition? Do I need helicopter evacuation to be included in my insurance cover?

11. Which other high-altitude peak climbing can I aim for after Cholatse Expedition?

Recommended 7000M Expeditions

HIMLUNG HIMAL 7126M EXPEDITION

BARUNTSE PEAK 7129M EXPEDITION

TILICHO PEAK 7134M EXPEDITION (TECHNICAL CLIMB)

11 Peak expeditions upto 6500M to climb in 2022, Himalayas, Nepal

POPULAR PEAKS (Beginner or Intermediate level climbers)

1 Month getaway, peak challenge

REMOTE AND FEWER CROWD EXPEDITIONS

Yala Peak 5700M

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Larkya Peak, Sano (Small) Summit 5807M or Thulo (Big) Summit 6249M

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TECHNICAL CLIMB (For Experienced climbers only)

Taboche (Tawoche) Peak 6501M

KYAJO RI 6186M EXPEDITION

Conclusion

Question

Climbers Guide: Lobuche East & Island Peak Expedition

Mountain Overview

Mountain Overview

About the Mountains

History

How to get here?

Are permits required?

Climbing Routes

Express Itinerary

Further extensions

Baruntse 7129M Expedition

Ama Dablam 6810M Expedition

Other highlights during these expeditions

Everything you need to know about Chulu West 6419M climbing expedition

1. When is the best time to climb Chulu West peak?

2. Is it possible to shorten the Chulu West expedition or If I want to extend my expedition what other options do I have?

Chulu west & far east expedition. Double your summits. (inquire for extension)

3. How much does it cost to climb Chulu West? What does the cost include?

4. Are guides necessary for climbing Chulu West?

5. What is the best acclimatization itinerary for Chulu West expedition?

6. What training is required for this expedition? Can you suggest me a training plan?

7. How hard is Chulu West Peak climb?

8. What are the clothing and gears - boots required for Chulu west climb (trekking and mountaineering)? Can I rent gears in Nepal?

9. What types of foods are available during the expedition? Is clean water available and how much water intake is recommended?

10. What trip insurance will I need for Chulu West expedition? Do I need helicopter evacuation to be included in my insurance cover?

11. Which other high-altitude peak climbing can I aim for after Chulu West climb? Can I combine other 6000M+ peaks with the Chulu West expedition?

Recommended 7000M Expeditions

HIMLUNG HIMAL 7126M EXPEDITION

BARUNTSE PEAK 7129M EXPEDITION

TILICHO PEAK 7134M EXPEDITION (TECHNICAL CLIMB)

Everything you need to know about Three peak expedition, CORDILLERA BLANCA, Peru

1. Which mountains does Three Peak expedition include?

Nevado Mateo 5150M

Nevada Ishinca 5530M

Tocllaraju 6032M

2. When is the best time to climb the Three Peak Expedition?

3. Is it possible to shorten this Expedition?

4. How much does it cost to climb the Three Peak expedition in Peru? What does the cost include?

5. Are guides necessary for this expedition?

6. What is the best acclimatisation itinerary for the Three Peak expedition?

7. What training is required to climb the Three Peak expedition, Peru? Can you suggest to me a training plan?

8. How hard is Three Peak Expedition climb in Peru?

9. What are the clothing and gears - boots required for this expedition (trekking and mountaineering)?

10. What types of foods are available during the expedition? Is clean water available and how much water intake is recommended?

11. What trip insurance will I need for this Three Peak expedition? Do I need helicopter evacuation to be included in my insurance cover?

12. Which other high-altitude peak climbing can I aim for after the Three Peak Expedition in Peru?

BARUNTSE 7129M EXPEDITION

PUTHA HIUNCHULI 7246M

Climb - Aplamyo Link

2. Island Peak 6189M

4. Lobuche East 6119M Peak

Climb - Pisang Peak (Email us for private climbing inquiry)